Birds eye sweet kernel corn

USDA name: Sweet kernel corn

Brandedby Pinnacle Foods Group Llc

80 calories in 0.666 cup (91 g). Per 100 g, protein: 3.3 g, carbohydrates: 15.4 g, fat: 1.1 g.

Serving
1
= 91 g
80KCAL

Birds eye sweet kernel corn, 0.666 cup (91 g)

80 calories

Protein
3 g
Carbs
14 g
Fat
1 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size0.666 cup (91 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Corn

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
0.666 cup
Barcode (GTIN/UPC)
014500004390
Category
Frozen Vegetables
Label updated
2018-07-19

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 2 of 3,985 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 3,997 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 2 of 3,954 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 8 of 4,011 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

Questions

How many calories are in birds eye sweet kernel corn?
0.666 cup (91 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1 g.
How much protein is in birds eye sweet kernel corn?
3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in birds eye sweet kernel corn?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein3.3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference15.4 g
Fiber, total dietary2.2 g
Total Sugars6.6 g
Calcium, Ca0 mg
Iron, Fe0.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid6.6 mg
Vitamin A, IU110 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.