Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 10 oz. Bag

Brandedby Conagra Brands, Inc

60 calories in 2/3 cup (88g) frozen. Per 100 g, protein: 2.3 g, carbohydrates: 12.5 g, fat: 1.1 g.

Serving
1
= 88 g
60KCAL

Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 10 oz. Bag, 2/3 cup (88g) frozen

60 calories

Protein
2 g
Carbs
11 g
Fat
1 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2/3 cup (88g) frozen
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A30% 270 µg
  • Vitamin C4% 3.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron2% 0.4 mg
  • Sodium1% 29.9 mg

Little or none: Calcium.

Ingredients

Corn, Carrots, Green Beans, Peas.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
2/3 cup (88g) frozen
Barcode (GTIN/UPC)
00014500021281
Category
Vegetables - Prepared/Processed
Label updated
2026-03-31

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 82%

    Same value as 2 of 897 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 897 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 1 of 876 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 237 of 873 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 0 of 883 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 3 of 352 other records.

    leastmost

Questions

How many calories are in birds eye steamfresh mixed vegetables, frozen vegetables, 10 oz. bag?
2/3 cup (88g) frozen: 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 1 g.
How much protein is in birds eye steamfresh mixed vegetables, frozen vegetables, 10 oz. bag?
2.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in birds eye steamfresh mixed vegetables, frozen vegetables, 10 oz. bag?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy68 kcal
Protein2.3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference12.5 g
Fiber, total dietary2.3 g
Total Sugars5.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.45 mg
Potassium, K239 mg
Sodium, Na34 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, RAE307 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758685, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.