Birds eye, Sauced & seasoned vegetables

Brandedby Pinnacle Foods Group Llc

60 calories in 1.33 cup (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 4.4 g, fat: 2.2 g.

Serving
1
= 113 g
60KCAL

Birds eye, Sauced & seasoned vegetables, 1.33 cup (113 g)

60 calories

Protein
3 g
Carbs
5 g
Fat
2.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1.33 cup (113 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 380 mg17%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 80.2 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 29.9 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium6% 80.2 mg

Little or none: Iron.

Ingredients

Broccoli, Cheese sauce (water, Cheddar cheese [pasteurized whole milk, Cheese cultures, Salt, Enzymes, Annatto color], Light cream blend [cream, Skim milk, Nonfat milk powder], Parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Modified food starch, Salt, Contains 2% or less of: natural cheddar flavor [natural flavors, Lactose, Whey powder, Autolyzed yeast extract, Salt, Maltodextrin, Dehydrated cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Buttermilk powder], Xanthan gum, Annatto extract [color], Natural flavor, Coconut oil).

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1.33 cup
Barcode (GTIN/UPC)
014500015556
Category
Frozen Vegetables
Label updated
2017-09-29

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 3,985 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 7 of 3,997 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 4 of 3,954 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 43 of 3,919 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 104 of 3,981 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 3 of 1,998 other records.

    leastmost

Questions

How many calories are in birds eye, sauced & seasoned vegetables?
1.33 cup (113 g): 60 calories; protein: 3 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in birds eye, sauced & seasoned vegetables?
2.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in birds eye, sauced & seasoned vegetables?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein2.6 g
Total lipid (fat)2.2 g
Carbohydrate, by difference4.4 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na336 mg
Vitamin C, total ascorbic acid26.5 mg
Vitamin A, IU88 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037776, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.