Birds eye, Sauced & lightly seasoned vegetables corn

Brandedby Pinnacle Foods Group Llc

70 calories in 2/3 cup (83 g). Per 100 g, protein: 2.4 g, carbohydrates: 13.3 g, fat: 2.4 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 96%, and more sugars than 94%.

Compare with another food →

Serving
1
= 83 g
70KCAL
Where the calories come from

Birds eye, Sauced & lightly seasoned vegetables corn, 2/3 cup (83 g)

70 calories

  • Protein2 g11% of calories
  • Carbs11 g63% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat2 g26% of calories

Nutrition Facts

Serving size2/3 cup (83 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 014500015457 · We may earn a commission

Ingredients

Corn, Green bell peppers, Onions, Red bell peppers, Seasoning (salt, Sugar, Dehydrated onion, Maltodextrin, Dehydrated garlic, Black peppers, Soybean oil, Natural flavors with extractives of paprika (includes soy lecithin).

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
014500015457
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 3,979 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 1 of 3,980 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 4 of 3,949 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 5 of 4,006 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

Questions

How many calories are in birds eye, sauced & lightly seasoned vegetables corn?
2/3 cup (83 g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 2 g.
How much protein is in birds eye, sauced & lightly seasoned vegetables corn?
2.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in birds eye, sauced & lightly seasoned vegetables corn?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy84 kcal
Protein2.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference13.3 g
Fiber, total dietary2.4 g
Total Sugars6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na313 mg
Vitamin C, total ascorbic acid7.2 mg
Vitamin A, IU120 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037778, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.