How many calories are in birds eye, peas & pearl onions in lightly seasoned sauce?

0.67 cup (121 g) has 90 calories, 5 g of protein, 17 g of carbohydrates and 0 g of fat.

How much protein is in birds eye, peas & pearl onions in lightly seasoned sauce?

4.1 g per 100 g, which is 22% of its calories.

How many net carbs are in birds eye, peas & pearl onions in lightly seasoned sauce?

10.8 g per 100 g: 14.1 g of carbohydrates minus 3.3 g of fiber.

Birds eye, Peas & pearl onions in lightly seasoned sauce

Brandedby Pinnacle Foods Group Llc

90 calories in 0.67 cup (121 g). 4.1 g protein, 14.1 g carbs and 0 g fat per 100 g.

Serving

= 121 g

Birds eye, Peas & pearl onions in lightly seasoned sauce, 0.67 cup (121 g)

90 calories

Protein: 5 g
Carbs: 17 g
Fat: 0 g
Fiber: 4 g
Sugars: 8 g

Nutrition Facts

Serving size0.67 cup (121 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 509 mg22%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 8 g

Protein 5 g

Calcium 20.6 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium22% 509 mg
Iron6% 1.1 mg
Calcium2% 20.6 mg

Ingredients

Peas, Pearl onions, Water sugar, Salt, Food starch-modified, Onion powder.

Brand: Birds eye
Made by: Pinnacle Foods Group Llc
Label serving: 0.67 cup
Barcode (GTIN/UPC): 014500005694
Category: Frozen Vegetables
Label updated: 2017-06-25

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

Total fat
Lower than 100%
leastmost
Sodium
Higher than 98%
leastmost
Sugars
Higher than 95%
leastmost
Protein
Higher than 85%
leastmost
Carbohydrates
Higher than 76%
leastmost
Calcium
Lower than 73%
leastmost

Questions

How many calories are in birds eye, peas & pearl onions in lightly seasoned sauce?: 0.67 cup (121 g) has 90 calories, 5 g of protein, 17 g of carbohydrates and 0 g of fat.
How much protein is in birds eye, peas & pearl onions in lightly seasoned sauce?: 4.1 g per 100 g, which is 22% of its calories.
How many net carbs are in birds eye, peas & pearl onions in lightly seasoned sauce?: 10.8 g per 100 g: 14.1 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	74 kcal
Protein	4.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	3.3 g
Total Sugars	6.6 g
Calcium, Ca	17 mg
Iron, Fe	0.89 mg
Sodium, Na	421 mg
Vitamin C, total ascorbic acid	5 mg
Vitamin A, IU	331 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2036999, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.