Birds eye chicken fried riced cauliflower white meat chicken, Riced cauliflower, Egg, Broccoli, Carrots & snap peas in sauce, Chicken fried riced cauliflower

USDA name: Chicken fried riced cauliflower white meat chicken, Riced cauliflower, Egg, Broccoli, Carrots & snap peas in sauce, Chicken fried riced cauliflower

Brandedby Pinnacle Foods Group Llc

119 calories in 1 1/2 cups (206 g). Per 100 g, protein: 4.8 g, carbohydrates: 6.3 g, fat: 1.2 g.

Serving
1
= 206 g
119KCAL

Birds eye chicken fried riced cauliflower white meat chicken, Riced cauliflower, Egg, Broccoli, Carrots & snap peas in sauce, Chicken fried riced cauliflower, 1 1/2 cups (206 g)

119 calories

Protein
10 g
Carbs
13 g
Fat
2.5 g
Fiber
3.1 g
Sugars
7 g

Nutrition Facts

Serving size1 1/2 cups (206 g)
Amount per serving
Calories119
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 49.4 mg16%
Sodium 529 mg23%
Total Carbohydrate 13 g5%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Includes Added Sugars 3.9 g8%
Protein 10 g
Calcium 59.7 mg5%
Iron 1.4 mg8%
Potassium 571 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Potassium12% 571 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.7 mg

Ingredients

Vegetables (partially cooked riced cauliflower, Broccoli, Carrots, Sugar snap peas), Sauce (water, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Modified food starch, Distilled vinegar, Sesame oil, Garlic powder, Ginger powder, Spice), Cooked chicken (white meat chicken, Water, Olive oil, Contains 2% or less of isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium chloride, Salt, Sodium phosphates, Flavoring), Scrambled egg product (whole eggs, Modified corn starch, Salt, Citric acid, Xanthan gum).

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 1/2 cups
Barcode (GTIN/UPC)
014500017352
Category
Frozen Dinners & Entrees
Label updated
2020-12-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 2 of 5,006 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 3 of 5,005 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 2 of 4,990 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 4 of 2,753 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 3 of 5,000 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 40 of 4,995 other records.

    leastmost

Questions

How many calories are in birds eye chicken fried riced cauliflower white meat chicken, riced cauliflower, egg, broccoli, carrots & snap peas in sauce, chicken fried riced cauliflower?
1 1/2 cups (206 g): 119 calories; protein: 10 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in birds eye chicken fried riced cauliflower white meat chicken, riced cauliflower, egg, broccoli, carrots & snap peas in sauce, chicken fried riced cauliflower?
4.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in birds eye chicken fried riced cauliflower white meat chicken, riced cauliflower, egg, broccoli, carrots & snap peas in sauce, chicken fried riced cauliflower?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy58 kcal
Protein4.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference6.3 g
Fiber, total dietary1.5 g
Total Sugars3.4 g
Sugars, added1.9 g
Calcium, Ca29 mg
Iron, Fe0.68 mg
Potassium, K277 mg
Sodium, Na257 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142337, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.