Bill knapp's chocolate doughnut holes, Chocolate

USDA name: Chocolate doughnut holes, Chocolate

Brandedby Bill Knapp's, Llc

220 calories in 2 doughnut holes (48.9 g). Per 100 g, protein: 4.1 g, carbohydrates: 59.3 g, fat: 26.6 g.

Serving
1
= 48.9 g
220KCAL

Bill knapp's chocolate doughnut holes, Chocolate, 2 doughnut holes (48.9 g)

220 calories

Protein
2 g
Carbs
29 g
Fat
13 g
Fiber
0.98 g
Sugars
21 g

Nutrition Facts

Serving size2 doughnut holes (48.9 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 150 mg7%
Total Carbohydrate 29 g11%
Dietary Fiber 0.98 g3%
Total Sugars 21 g
Protein 2 g
Calcium 25.9 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium2% 25.9 mg

Little or none: Iron, Potassium.

Ingredients

Sugar, Enriched wheat flour bleached (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, And palm kernel oil, Whey, Dry egg yolk, Soy flour, Sour cream (cream, Cultured nonfat milk, Nonfat dry milk solids, Whole milk solids, Lactic acid, Alpha tocopherols as preservative), Cocoa powder, Nonfat milk, Corn syrup, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Corn starch, Wheat starch, Salt, Calcium carbonate, Soy lecithin, Dextrose, Mono & diglycerides, Spice, Natural and artificial flavor, Corn oil, Beta carotene, Citric acid.

Brand
Bill knapp's
Made by
Bill Knapp's, Llc
Label serving
2 doughnut holes
Barcode (GTIN/UPC)
008229108033
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-11-01

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 7 of 9,155 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 657 of 9,042 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 50 of 9,162 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 9,124 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 0 of 9,105 other records.

    leastmost

Questions

How many calories are in bill knapp's chocolate doughnut holes, chocolate?
2 doughnut holes (48.9 g): 220 calories; protein: 2 g, carbohydrates: 29 g, fat: 13 g.
How much protein is in bill knapp's chocolate doughnut holes, chocolate?
4.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bill knapp's chocolate doughnut holes, chocolate?
57.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein4.1 g
Total lipid (fat)26.6 g
Carbohydrate, by difference59.3 g
Fiber, total dietary2 g
Total Sugars42.9 g
Calcium, Ca53 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na307 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.3 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423211, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.