Krispy kreme glazed chocolate cake doughnut holes, Glazed chocolate cake

USDA name: Glazed chocolate cake doughnut holes, Glazed chocolate cake

Brandedby Krispy Kreme Doughnut Corporation

170 calories in 4 doughnut holes (51 g). Per 100 g, protein: 3.9 g, carbohydrates: 52.9 g, fat: 13.7 g.

Serving
1
= 51 g
170KCAL

Krispy kreme glazed chocolate cake doughnut holes, Glazed chocolate cake, 4 doughnut holes (51 g)

170 calories

Protein
2 g
Carbs
27 g
Fat
7 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size4 doughnut holes (51 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 210 mg9%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 2 g
Calcium 19.9 mg2%
Iron 1.4 mg8%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg
  • Potassium1% 69.9 mg

Ingredients

Doughnut holes (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, Cocoa powder (processed with alkali), Soybean oil. Contains 2% or less of each of the following: egg yolks, Soy flour, Whey, Sodium acid pyrophosphate, Natural and artificial favors, Hydrogenated soybean oil, Dextrose, Sodium bicarbonate, Salt, Dried milk powder, Lecithin, Sodium propionate (to maintain freshness), Cellulose gum, Bht, Monoglycerides, Propylene glycol monoesters); glaze (sugar, Water, Corn starch, Palm oil, Calcium sulfate and/or calcium carbonate, Agar, Dextrose, Natural and artificial flavors, Salt, Disodium phosphate, Locust bean gum and/or mono and diglycerides).

Brand
Krispy kreme
Made by
Krispy Kreme Doughnut Corporation
Label serving
4 doughnut holes
Barcode (GTIN/UPC)
072470666055
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-04-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 7 of 9,042 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 27 of 9,138 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 134 of 9,162 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 10 of 9,155 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 345 of 9,102 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 5 of 4,606 other records.

    leastmost

Questions

How many calories are in krispy kreme glazed chocolate cake doughnut holes, glazed chocolate cake?
4 doughnut holes (51 g): 170 calories; protein: 2 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in krispy kreme glazed chocolate cake doughnut holes, glazed chocolate cake?
3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in krispy kreme glazed chocolate cake doughnut holes, glazed chocolate cake?
50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein3.9 g
Total lipid (fat)13.7 g
Carbohydrate, by difference52.9 g
Fiber, total dietary2 g
Total Sugars31.4 g
Sugars, added29.4 g
Calcium, Ca39 mg
Iron, Fe2.8 mg
Potassium, K137 mg
Sodium, Na412 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1966793, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.