Krispy kreme glazed chocolate doughnut holes, Glazed chocolate

USDA name: Glazed chocolate doughnut holes, Glazed chocolate

Brandedby Krispy Kreme Doughnut Corporation

280 calories in 2.3 onz (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 59.4 g, fat: 20.3 g.

Serving
1
= 64 g
280KCAL

Krispy kreme glazed chocolate doughnut holes, Glazed chocolate, 2.3 onz (64 g)

280 calories

Protein
4 g
Carbs
38 g
Fat
13 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size2.3 onz (64 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 4 g
Calcium 190 mg15%
Iron 2.4 mg13%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium15% 190 mg
  • Iron13% 2.4 mg
  • Potassium3% 150 mg

Ingredients

Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Water, Sugar, Soybean oil, Contains 2% or less of: cocoa (processed with alkali), Nonfat dry milk, Soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Corn syrup solids, Wheat starch, Salt, Soy lecithin, Mono-and diglycerides, Xanthan gum, Potassium sorbate, Natural and artificial flavors, Cellulose gum, Guar gum, Whole egg, Cornstarch, Calcium carbonate, Calcium sulfate, Vegetable gum (agar, Locust bean gum), Sodium phosphate, Maltodextrin, Lecithin, Rice starch, Propylene glycol, Corn syrup, Polysorbate 80, Ethyl alcohol, Glycerin, Carmel color.

Brand
Krispy kreme
Made by
Krispy Kreme Doughnut Corporation
Label serving
2.3 onz
Barcode (GTIN/UPC)
072470001160
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-04-08

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 9,030 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 9,138 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 3 of 9,042 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 59 of 9,133 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 4 of 4,606 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 30 of 9,102 other records.

    leastmost

Questions

How many calories are in krispy kreme glazed chocolate doughnut holes, glazed chocolate?
2.3 onz (64 g): 280 calories; protein: 4 g, carbohydrates: 38 g, fat: 13 g.
How much protein is in krispy kreme glazed chocolate doughnut holes, glazed chocolate?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in krispy kreme glazed chocolate doughnut holes, glazed chocolate?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)20.3 g
Carbohydrate, by difference59.4 g
Fiber, total dietary3.1 g
Total Sugars21.9 g
Sugars, added21.9 g
Calcium, Ca297 mg
Iron, Fe3.8 mg
Potassium, K234 mg
Sodium, Na609 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148235, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.