Krispy kreme doughnut holes glazed chocolate doughnuts, Doughnut holes glazed chocolate

USDA name: Doughnut holes glazed chocolate doughnuts, Doughnut holes glazed chocolate

Brandedby Krispy Kreme Doughnut Corporation

240 calories in 2.3 oz (64 g). Per 100 g, protein: 3.1 g, carbohydrates: 51.6 g, fat: 17.2 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less calcium than 80%, and more iron than 77%.

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Serving
1
= 64 g
240KCAL
Where the calories come from

Krispy kreme doughnut holes glazed chocolate doughnuts, Doughnut holes glazed chocolate, 2.3 oz (64 g)

240 calories

  • Protein2 g3% of calories
  • Carbs33 g55% of calories

    incl. 1 g fiber · 20 g sugars

  • Fat11 g41% of calories

Nutrition Facts

Serving size2.3 oz (64 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 2 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron7% 1.3 mg
  • Potassium2% 80 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Sugar, Water, Palm oil, Contains 2% or less of: cocoa (processed with alkali), Soybean oil, Nonfat dry milk, Soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Corn syrup solids, Wheat starch, Salt, Soy lecithin, Mono- and diglycerides, Xanthan gum, Potassium sorbate, Natural and artificial flavor, Cellulose gum, Guar gum, Whole egg. Glaze: water, Sugar, Cornstarch, Calcium carbonate, Calcium sulfate, Vegetable gum (agar, Locust bean gum), Sodium phosphate, Maltodextrin, Palm oil with lecithin, Rice starch, Propylene glycol, Corn syrup, Natural and artificial flavors, Polysorbate 80, Ethyl alcohol, Glycerin, Caramel color.

Brand
Krispy kreme
Made by
Krispy Kreme Doughnut Corporation
Label serving
2.3 oz
Barcode (GTIN/UPC)
072470000156
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-04-08

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 80%

    Same value as 1,776 of 8,973 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 39 of 8,986 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 15 of 4,576 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 78 of 9,073 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 266 of 9,045 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 30 of 9,078 other records.

    leastmost

Questions

How many calories are in krispy kreme doughnut holes glazed chocolate doughnuts, doughnut holes glazed chocolate?
2.3 oz (64 g): 240 calories; protein: 2 g, carbohydrates: 33 g, fat: 11 g.
How much protein is in krispy kreme doughnut holes glazed chocolate doughnuts, doughnut holes glazed chocolate?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in krispy kreme doughnut holes glazed chocolate doughnuts, doughnut holes glazed chocolate?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein3.1 g
Total lipid (fat)17.2 g
Carbohydrate, by difference51.6 g
Fiber, total dietary1.6 g
Total Sugars31.3 g
Sugars, added31.2 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K125 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1982691, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.