How many calories are in big y waffles, cinnamon?

2 waffles (70 g) has 180 calories, 3 g of protein, 24 g of carbohydrates and 8 g of fat.

How much protein is in big y waffles, cinnamon?

4.3 g per 100 g, which is 7% of its calories.

How many net carbs are in big y waffles, cinnamon?

32.9 g per 100 g: 34.3 g of carbohydrates minus 1.4 g of fiber.

Big y waffles, Cinnamon

USDA name: Waffles, Cinnamon

Brandedby Big Y Foods, Inc.

180 calories in 2 waffles (70 g). 4.3 g protein, 34.3 g carbs and 11.4 g fat per 100 g.

Serving

= 70 g

Big y waffles, Cinnamon, 2 waffles (70 g)

180 calories

Protein: 3 g
Carbs: 24 g
Fat: 8 g
Fiber: 0.98 g
Sugars: 7 g

Nutrition Facts

Serving size2 waffles (70 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 330 mg14%

Total Carbohydrate 24 g9%

Dietary Fiber 0.98 g3%

Total Sugars 7 g

Protein 3 g

Calcium 200 mg15%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Riboflavin (B2)26% 0.34 mg
Niacin (B3)25% 4 mg
Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Phosphorus20% 250 mg
Iron20% 3.6 mg
Calcium15% 200 mg
Sodium14% 330 mg

Ingredients

Enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Whey, Cinnamon flakes [sugar, Vegetable oil (palm, Palm kernel), Cinnamon, Soy lecithin], Sugar, Whole eggs, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Soy lecithin, Salt, Calcium phosphate, Calcium carbonate, Vitamin a palmitate, Niacin, Reduced iron, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin, Ground cinnamon.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 2 waffles
Barcode (GTIN/UPC): 018894325390
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2021-03-06

How it compares

Against the 439 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

Vitamin C
Lower than 100%
leastmost
Protein
Lower than 88%
leastmost
Carbohydrates
Lower than 87%
leastmost
Fiber
Lower than 78%
leastmost
Total fat
Higher than 69%
leastmost
Calcium
Higher than 62%
leastmost

Questions

How many calories are in big y waffles, cinnamon?: 2 waffles (70 g) has 180 calories, 3 g of protein, 24 g of carbohydrates and 8 g of fat.
How much protein is in big y waffles, cinnamon?: 4.3 g per 100 g, which is 7% of its calories.
How many net carbs are in big y waffles, cinnamon?: 32.9 g per 100 g: 34.3 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 20 nutrients, per 100 g+

Energy	257 kcal
Protein	4.3 g
Total lipid (fat)	11.4 g
Carbohydrate, by difference	34.3 g
Fiber, total dietary	1.4 g
Total Sugars	10 g
Calcium, Ca	286 mg
Iron, Fe	5.1 mg
Phosphorus, P	357 mg
Sodium, Na	471 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.49 mg
Niacin	5.7 mg
Vitamin B-6	0.57 mg
Vitamin B-12	1.7 µg
Vitamin A, IU	1,429 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2339517, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.