Big y vanilla light nonfat yogurt, Vanilla

USDA name: Vanilla light nonfat yogurt, Vanilla

Brandedby Big Y Foods, Inc.

100 calories in 2/3 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.6 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calories than 82%, and more sodium than 74%.

Compare with another food →

Serving
1
= 170 g
100KCAL
Where the calories come from

Big y vanilla light nonfat yogurt, Vanilla, 2/3 cup (170 g)

100 calories

  • Protein6 g25% of calories
  • Carbs18 g75% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (170 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 95.2 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 4.9 g10%
Protein 6 g
Calcium 218 mg17%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized grade a nonfat milk, Fructose, Modified corn starch, Whey protein concentrate, Natural flavor, Carrageenan, Pectin, Calcium chloride, Potassium sorbate (to maintain freshness), Sucralose, Acesulfame potassium, Vitamin a palmitate, Vitamin d3.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
018894304470
Category
Yogurt
Label updated
2021-09-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 82%

    Same value as 142 of 6,040 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 281 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 5 of 5,997 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 99 of 6,005 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,026 other records.

    leastmost

Questions

How many calories are in big y vanilla light nonfat yogurt, vanilla?
2/3 cup (170 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in big y vanilla light nonfat yogurt, vanilla?
3.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in big y vanilla light nonfat yogurt, vanilla?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy59 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0 g
Total Sugars7.7 g
Sugars, added2.9 g
Calcium, Ca128 mg
Iron, Fe0 mg
Sodium, Na56 mg
Vitamin A, IU3,482 iu
Vitamin D (D2 + D3), International Units61 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472531, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.