How many calories are in big y vanilla light nonfat yogurt, vanilla?

2/3 cup (170 g) has 100 calories, 6 g of protein, 18 g of carbohydrates and 0 g of fat.

How much protein is in big y vanilla light nonfat yogurt, vanilla?

3.5 g per 100 g, which is 24% of its calories.

How many net carbs are in big y vanilla light nonfat yogurt, vanilla?

10.6 g per 100 g: 10.6 g of carbohydrates minus 0 g of fiber.

Big y vanilla light nonfat yogurt, Vanilla

USDA name: Vanilla light nonfat yogurt, Vanilla

Brandedby Big Y Foods, Inc.

100 calories in 2/3 cup (170 g). 3.5 g protein, 10.6 g carbs and 0 g fat per 100 g.

Serving

= 170 g

Big y vanilla light nonfat yogurt, Vanilla, 2/3 cup (170 g)

100 calories

Protein: 6 g
Carbs: 18 g
Fat: 0 g
Fiber: 0 g
Sugars: 13 g

Nutrition Facts

Serving size2/3 cup (170 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 95.2 mg4%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 13 g

Includes Added Sugars 4.9 g10%

Protein 6 g

Calcium 218 mg17%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium17% 218 mg
Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Fructose, Modified corn starch, Whey protein concentrate, Natural flavor, Carrageenan, Pectin, Calcium chloride, Potassium sorbate (to maintain freshness), Sucralose, Acesulfame potassium, Vitamin a palmitate, Vitamin d3.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 018894304470
Category: Yogurt
Label updated: 2021-09-16

How it compares

Against the 6025 foods in Yogurt, per 100 g.

Total fat
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Calories
Lower than 84%
leastmost
Sodium
Higher than 74%
leastmost
Protein
Lower than 72%
leastmost

Questions

How many calories are in big y vanilla light nonfat yogurt, vanilla?: 2/3 cup (170 g) has 100 calories, 6 g of protein, 18 g of carbohydrates and 0 g of fat.
How much protein is in big y vanilla light nonfat yogurt, vanilla?: 3.5 g per 100 g, which is 24% of its calories.
How many net carbs are in big y vanilla light nonfat yogurt, vanilla?: 10.6 g per 100 g: 10.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	59 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.6 g
Fiber, total dietary	0 g
Total Sugars	7.7 g
Sugars, added	2.9 g
Calcium, Ca	128 mg
Iron, Fe	0 mg
Sodium, Na	56 mg
Vitamin A, IU	3,482 iu
Vitamin D (D2 + D3), International Units	61 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2472531, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.