Coburn farms light nonfat yogurt, Vanilla

USDA name: Light nonfat yogurt, Vanilla

Brandedby The Moran Group Incorporated

100 calories in 6 oz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.2 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calories than 82%, and more calcium than 79%.

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Serving
1
= 170 g
100KCAL
Where the calories come from

Coburn farms light nonfat yogurt, Vanilla, 6 oz (170 g)

100 calories

  • Protein6 g24% of calories
  • Carbs19 g76% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 69.7 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 6 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Potassium5% 219 mg
  • Sodium3% 69.7 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, High fructose corn syrup, Modified cornstarch, Fructose, Kosher gelatin, Natural vanilla flavor, Nonfat milk solids, Tricalcium phosphate, Aspartame**, Citric acid, Potassium sorbate (to maintain freshness), Annatto (color), Sodium citrate, Turmeric s. Thermophilus, Bifidus, L. Acidophilus and l. Casei cultures.

Brand
Coburn farms
Made by
The Moran Group Incorporated
Label serving
6 oz
Barcode (GTIN/UPC)
051933356757
Category
Yogurt
Label updated
2018-06-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 82%

    Same value as 142 of 6,040 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 184 of 5,997 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,026 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 198 of 6,024 other records.

    leastmost

  • Potassium

    Lower than 55%

    Same value as 57 of 4,371 other records.

    leastmost

Questions

How many calories are in coburn farms light nonfat yogurt, vanilla?
6 oz (170 g): 100 calories; protein: 6 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in coburn farms light nonfat yogurt, vanilla?
3.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in coburn farms light nonfat yogurt, vanilla?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy59 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference11.2 g
Fiber, total dietary0 g
Total Sugars8.8 g
Calcium, Ca147 mg
Iron, Fe0 mg
Potassium, K129 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU441 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859653, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.