Coburn farms light nonfat yogurt, Vanilla

USDA name: Light nonfat yogurt, Vanilla

Brandedby The Moran Group Incorporated

100 calories in 6 onz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.2 g, fat: 0 g.

Serving
1
= 170 g
100KCAL

Coburn farms light nonfat yogurt, Vanilla, 6 onz (170 g)

100 calories

Protein
6 g
Carbs
19 g
Fat
0 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 69.7 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 6 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Potassium5% 219 mg
    • Sodium3% 69.7 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a nonfat milk, High fructose corn syrup, Modified cornstarch, Fructose, Kosher gelatin, Natural vanilla flavor, Nonfat milk solids, Tricalcium phosphate, Aspartame**, Citric acid, Potassium sorbate (to maintain freshness), Annatto (color), Sodium citrate, Turmeric s. Thermophilus, Bifidus, L. Acidophilus and l. Casei cultures.

    Brand
    Coburn farms
    Made by
    The Moran Group Incorporated
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    051933356757
    Category
    Yogurt
    Label updated
    2018-06-03

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 82%

      Same value as 142 of 6,044 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 184 of 6,001 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 629 of 6,030 other records.

      leastmost

    • Sodium

      Lower than 60%

      Same value as 198 of 6,028 other records.

      leastmost

    • Potassium

      Lower than 55%

      Same value as 57 of 4,374 other records.

      leastmost

    Questions

    How many calories are in coburn farms light nonfat yogurt, vanilla?
    6 onz (170 g): 100 calories; protein: 6 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in coburn farms light nonfat yogurt, vanilla?
    3.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in coburn farms light nonfat yogurt, vanilla?
    11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy59 kcal
    Protein3.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference11.2 g
    Fiber, total dietary0 g
    Total Sugars8.8 g
    Calcium, Ca147 mg
    Iron, Fe0 mg
    Potassium, K129 mg
    Sodium, Na41 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU441 iu
    Vitamin D (D2 + D3), International Units47 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859653, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.