Big y low sodium garbanzo beans, Low sodium

USDA name: Low sodium garbanzo beans, Low sodium

Brandedby Big Y Foods, Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: less sugars than 85%, and less sodium than 82%.

Compare with another food →

Serving
1
= 130 g
111KCAL
Where the calories come from

Big y low sodium garbanzo beans, Low sodium, 1/2 cup (130 g)

111 calories

  • Protein7 g24% of calories
  • Carbs20 g68% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol —
Sodium 130 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 7 g
Calcium 40.3 mg3%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 130 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared chick peas, Water, And salt. Disodium edta added to promote color retention.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
018894126935
Category
Canned & Bottled Beans
Label updated
2020-01-09

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 113 of 2,950 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,947 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 488 of 2,926 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 520 of 2,934 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 755 of 2,919 other records.

    leastmost

Questions

How many calories are in big y low sodium garbanzo beans, low sodium?
1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in big y low sodium garbanzo beans, low sodium?
5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in big y low sodium garbanzo beans, low sodium?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy85 kcal
Protein5.4 g
Total lipid (fat)0.77 g
Carbohydrate, by difference15.4 g
Fiber, total dietary5.4 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe1.5 mg
Sodium, Na100 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113142, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.