How many calories are in big y fat free cream cheese, cream?

1 oz (28 g): 30 calories; protein: 3 g, carbohydrates: 4 g, fat: not reported.

How much protein is in big y fat free cream cheese, cream?

10.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in big y fat free cream cheese, cream?

estimated 14.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Big y fat free cream cheese, Cream

USDA name: Fat free cream cheese, Cream

Brandedby Big Y Foods, Inc.

30 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: not reported.

Compare with another food →

Serving

= 28 g

Where the calories come from

Big y fat free cream cheese, Cream, 1 oz (28 g)

30 calories

Protein3 g43% of calories
Carbs4 g57% of calories
incl. 2 g sugars
Fat—

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories30

% Daily Value*

Total Fat —

Trans Fat 0 g

Cholesterol —

Sodium 190 mg8%

Total Carbohydrate 4 g1%

Total Sugars 2 g

Protein 3 g

Calcium 58 mg4%

Potassium 96 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Calcium4% 58 mg
Potassium2% 96 mg

Ingredients

Skim milk, Cheese culture, Contains 2% or less of calcium propionate and potassium sorbate (preservatives)*, Carob bean gum**, Carrageenan**, Color added*, Corn syrup solids*, Cream***, Enzymes, Guar gum**, Milk***, Modified corn starch*, Salt, Sodium tripolyphosphate*, Sugar*, Vitamin a palmitate, Xanthan gum**.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 018894301219
Category: Cheese
Label updated: 2019-09-05

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 3 of 8,597 other records.
leastmost
Calories
Lower than 94%
Same value as 30 of 16,834 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 221 of 16,708 other records.
leastmost
Sugars
Higher than 92%
Same value as 296 of 16,346 other records.
leastmost
Protein
Lower than 82%
Same value as 253 of 16,789 other records.
leastmost
Calcium
Lower than 79%
Same value as 5 of 16,666 other records.
leastmost

Questions

How many calories are in big y fat free cream cheese, cream?: 1 oz (28 g): 30 calories; protein: 3 g, carbohydrates: 4 g, fat: not reported.
How much protein is in big y fat free cream cheese, cream?: 10.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in big y fat free cream cheese, cream?: estimated 14.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	107 kcal
Protein	10.7 g
Carbohydrate, by difference	14.3 g
Total Sugars	7.1 g
Calcium, Ca	207 mg
Potassium, K	343 mg
Sodium, Na	679 mg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099489, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.