How many calories are in big y 50/50 blend?

2 cup (85 g): 10 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in big y 50/50 blend?

2.4 g per 100 g. Its estimated share of calories is 78%, using 4 kcal per gram of protein.

How many net carbs are in big y 50/50 blend?

1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y 50/50 blend

USDA name: 50/50 blend

Brandedby Big Y Foods, Inc.

10 calories in 2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more iron than 98%, and less calories than 97%.

Compare with another food →

Serving

= 85 g

Where the calories come from

Big y 50/50 blend, 2 cup (85 g)

10 calories

Protein2 g29% of calories
Carbs5 g71% of calories
incl. 4 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size2 cup (85 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 64.6 mg3%

Total Carbohydrate 5 g2%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 2 g

Calcium 60.4 mg5%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Calcium5% 60.4 mg
Sodium3% 64.6 mg

Ingredients

Spinach, Tango, Green romaine, Lolla rosa, Arugula, Red chard, Beet tops, Green leaf lettuce, Green oak, Mizuna, Red leaf lettuce, Red romaine, Frisee, Red oak, Radicchio, Collard, Green chard, Kale, Red mustard, Tat-soi. Ingredients in each package vary.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 2 cup
Barcode (GTIN/UPC): 018894903383
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 34 of 5,899 other records.
leastmost
Calories
Lower than 97%
Same value as 93 of 6,114 other records.
leastmost
Fiber
Higher than 96%
Same value as 35 of 6,012 other records.
leastmost
Sugars
Lower than 89%
Same value as 644 of 6,004 other records.
leastmost
Calcium
Higher than 81%
Same value as 118 of 5,877 other records.
leastmost
Sodium
Higher than 68%
Same value as 311 of 6,088 other records.
leastmost

Questions

How many calories are in big y 50/50 blend?: 2 cup (85 g): 10 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in big y 50/50 blend?: 2.4 g per 100 g. Its estimated share of calories is 78%, using 4 kcal per gram of protein.
How many net carbs are in big y 50/50 blend?: 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	12 kcal
Protein	2.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	4.7 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	4.2 mg
Sodium, Na	76 mg
Vitamin C, total ascorbic acid	21.2 mg
Vitamin A, IU	4,706 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064456, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.