How many calories are in big y 50/50 blend?

2 cup (85 g) has 10 calories, 2 g of protein, 5 g of carbohydrates and 0 g of fat.

How much protein is in big y 50/50 blend?

2.4 g per 100 g, which is 78% of its calories.

How many net carbs are in big y 50/50 blend?

1.2 g per 100 g: 5.9 g of carbohydrates minus 4.7 g of fiber.

Big y 50/50 blend

USDA name: 50/50 blend

Brandedby Big Y Foods, Inc.

10 calories in 2 cup (85 g). 2.4 g protein, 5.9 g carbs and 0 g fat per 100 g.

Serving

= 85 g

Big y 50/50 blend, 2 cup (85 g)

10 calories

Protein: 2 g
Carbs: 5 g
Fat: 0 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size2 cup (85 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 64.6 mg3%

Total Carbohydrate 5 g2%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 2 g

Calcium 60.4 mg5%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Calcium5% 60.4 mg
Sodium3% 64.6 mg

Ingredients

Spinach, Tango, Green romaine, Lolla rosa, Arugula, Red chard, Beet tops, Green leaf lettuce, Green oak, Mizuna, Red leaf lettuce, Red romaine, Frisee, Red oak, Radicchio, Collard, Green chard, Kale, Red mustard, Tat-soi. Ingredients in each package vary.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 2 cup
Barcode (GTIN/UPC): 018894903383
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-07-14

How it compares

Against the 6085 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

Total fat
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Calories
Lower than 99%
leastmost
Iron
Higher than 98%
leastmost
Fiber
Higher than 96%
leastmost
Calcium
Higher than 80%
leastmost

Questions

How many calories are in big y 50/50 blend?: 2 cup (85 g) has 10 calories, 2 g of protein, 5 g of carbohydrates and 0 g of fat.
How much protein is in big y 50/50 blend?: 2.4 g per 100 g, which is 78% of its calories.
How many net carbs are in big y 50/50 blend?: 1.2 g per 100 g: 5.9 g of carbohydrates minus 4.7 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	12 kcal
Protein	2.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	4.7 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	4.2 mg
Sodium, Na	76 mg
Vitamin C, total ascorbic acid	21.2 mg
Vitamin A, IU	4,706 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2064456, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.