How many calories are in good & gather 50/50 blend baby spinach & spring mix, 50/50 blend?

1 package (142 g): 40 calories; protein: 4 g, carbohydrates: 5 g, fat: 0.5 g.

How much protein is in good & gather 50/50 blend baby spinach & spring mix, 50/50 blend?

2.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in good & gather 50/50 blend baby spinach & spring mix, 50/50 blend?

1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & gather 50/50 blend baby spinach & spring mix, 50/50 blend

USDA name: 50/50 blend baby spinach & spring mix, 50/50 blend

Brandedby Target Stores

40 calories in 1 package (142 g). Per 100 g, protein: 2.8 g, carbohydrates: 3.5 g, fat: 0.35 g.

Serving

= 142 g

Good & gather 50/50 blend baby spinach & spring mix, 50/50 blend, 1 package (142 g)

40 calories

Protein: 4 g
Carbs: 5 g
Fat: 0.5 g
Fiber: 3 g
Sugars: 0.99 g

Nutrition Facts

Serving size1 package (142 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 0.99 g

Protein 4 g

Vitamin D 0 mcg0%

Calcium 131 mg10%

Iron 2.9 mg16%

Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin K340% 408 µg
Vitamin A46% 410 µg
Vitamin C32% 29 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron16% 2.9 mg
Potassium13% 630 mg
Calcium10% 131 mg
Sodium6% 135 mg

Ingredients

Spinach, Green leaf lettuce, Mizuna, Tango, Green oak, Green chard, Arugula, Red leaf lettuce, Lolla rosa, Radicchio, Red chard, Red oak. Ingredients may vary by season.

Brand: Good & gather
Made by: Target Stores
Label serving: 1 package
Barcode (GTIN/UPC): 085239049198
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2023-06-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 94%
Same value as 91 of 6,061 other records.
leastmost
Potassium
Higher than 89%
Same value as 6 of 3,994 other records.
leastmost
Iron
Higher than 89%
Same value as 2 of 5,902 other records.
leastmost
Calcium
Higher than 86%
Same value as 6 of 5,880 other records.
leastmost
Sugars
Lower than 83%
Same value as 90 of 6,007 other records.
leastmost
Protein
Higher than 78%
Same value as 65 of 6,092 other records.
leastmost

Questions

How many calories are in good & gather 50/50 blend baby spinach & spring mix, 50/50 blend?: 1 package (142 g): 40 calories; protein: 4 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in good & gather 50/50 blend baby spinach & spring mix, 50/50 blend?: 2.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in good & gather 50/50 blend baby spinach & spring mix, 50/50 blend?: 1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	28 kcal
Protein	2.8 g
Total lipid (fat)	0.35 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	2.1 g
Total Sugars	0.7 g
Calcium, Ca	92 mg
Iron, Fe	2 mg
Potassium, K	444 mg
Sodium, Na	95 mg
Vitamin C, total ascorbic acid	20.4 mg
Vitamin A, RAE	289 µg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	287 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624939, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.