Good & gather 50/50 blend baby spinach & spring mix, 50/50 blend

USDA name: 50/50 blend baby spinach & spring mix, 50/50 blend

Brandedby Target Stores

25 calories in 2 cups (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more potassium than 90%, and more iron than 89%.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

Good & gather 50/50 blend baby spinach & spring mix, 50/50 blend, 2 cups (85 g)

25 calories

  • Protein2 g32% of calories
  • Carbs3 g49% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size2 cups (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.6 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 79.9 mg6%
Iron 1.7 mg9%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K219% 263 µg
  • Vitamin A30% 270 µg
  • Vitamin C22% 20 mg
  • Folate17% 68.8 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium8% 380 mg
  • Calcium6% 79.9 mg
  • Sodium3% 64.6 mg

Ingredients

Organic baby spinach, Organic green leaf, Organic mizuna, Organic crisp, Organic tango, Organic oak leaf, Organic chard, Organic arugula, Organic frisee, Organic red leaf, Organic lolla rosa, Organic radicchio, Organic baby butter lettuce, Organic kale. Ingredients may vary by season.

Brand
Good & gather
Made by
Target Stores
Label serving
2 cups
Barcode (GTIN/UPC)
085239049228
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-12

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 33 of 3,991 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 27 of 5,899 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 198 of 5,877 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,058 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 567 of 6,004 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 311 of 6,088 other records.

    leastmost

Questions

How many calories are in good & gather 50/50 blend baby spinach & spring mix, 50/50 blend?
2 cups (85 g): 25 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in good & gather 50/50 blend baby spinach & spring mix, 50/50 blend?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in good & gather 50/50 blend baby spinach & spring mix, 50/50 blend?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca94 mg
Iron, Fe2 mg
Potassium, K447 mg
Sodium, Na76 mg
Vitamin C, total ascorbic acid23.5 mg
Folate, total81 µg
Vitamin A, RAE318 µg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)309 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624942, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.