Harvest farms organic 50/50 blend
USDA name: Organic 50/50 blend
Brandedby Ingles Markets Inc.
20 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0.59 g.
Harvest farms organic 50/50 blend, 1 cup (85 g)
20 calories
- Protein
- 2 g
- Carbs
- 3 g
- Fat
- 0.5 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium5% 60.4 mg
- Sodium2% 50.1 mg
Ingredients
Organic spinach, Organic baby lettuces, Organic greens, Organic chicories
- Brand
- Harvest farms
- Made by
- Ingles Markets Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 086854057810
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 89%
Same value as 116 of 5,902 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 729 of 6,061 other records.
leastmostCalcium
Higher than 81%
Same value as 118 of 5,880 other records.
leastmostCalories
Lower than 79%
Same value as 567 of 6,117 other records.
leastmostTotal fat
Higher than 74%
Same value as 95 of 6,084 other records.
leastmostSugars
Lower than 71%
Same value as 568 of 6,007 other records.
leastmost
Questions
- How many calories are in harvest farms organic 50/50 blend?
- 1 cup (85 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0.5 g.
- How much protein is in harvest farms organic 50/50 blend?
- 2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in harvest farms organic 50/50 blend?
- 1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giant eagle organic 50/50 blend
- Giant eagle organic 50/50 blend
- Full circle market 50/50 blend of 50% organic baby spinach and 50% organic spring mix, 50/50 blend
- Full circle market 50/50 blend of 50% organic baby spinach and 50% organic spring mix, 50/50 blend
- Full circle market 50/50 blend of 50% organic baby spinach and 50% organic spring mix, 50/50 blend
- Simply roundy's 50/50 organic 50% baby spring mix, 50% baby spinach leaves blend, 50/50
- Wellsley farms 50/50 mix organic tender baby spinach & spring mix blend, 50/50 mix
- Wellsley farms 50/50 mix organic tender baby spinach & spring mix blend, 50/50 mix
All 14 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0.59 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 59 mg |
| Vitamin C, total ascorbic acid | 21.2 mg |
| Vitamin A, IU | 7,647 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076100, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.