Bhuja nut mix, Nut

USDA name: Nut mix, Nut

Brandedby Hsac Enterprises, Inc

160 calories in 1/3 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 36.7 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Bhuja nut mix, Nut, 1/3 cup (30 g)

160 calories

Protein
6 g
Carbs
11 g
Fat
11 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.6 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Potassium4% 190 mg
    • Iron3% 0.6 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts, Almonds, Cashews, Noodle crisps (yellow pea flour, Chick pea flour, Sunflower and/or canola oil, Rice flour, Potato flake, Tapioca starch, Sesame seeds, Salt), Green peas, Chick peas, Sunflower and/or canola oil, Sugar, Salt, Spices (chili powder, Paprika, Turmeric, Cumin), Maltodextrin, Garlic powder.

    Brand
    Bhuja
    Made by
    Hsac Enterprises, Inc
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    892234002024
    Category
    Other Snacks
    Label updated
    2023-09-22

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 90%

      Same value as 1 of 3,704 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 103 of 8,032 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 11 of 8,031 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 150 of 8,049 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 247 of 7,519 other records.

      leastmost

    Questions

    How many calories are in bhuja nut mix, nut?
    1/3 cup (30 g): 160 calories; protein: 6 g, carbohydrates: 11 g, fat: 11 g.
    How much protein is in bhuja nut mix, nut?
    20 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in bhuja nut mix, nut?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy533 kcal
    Protein20 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe2 mg
    Potassium, K633 mg
    Sodium, Na433 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653093, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.