Beer nuts original bar mix

USDA name: Original bar mix

Brandedby Beer Nuts, Inc.

140 calories in 1 oz. (28g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Beer nuts original bar mix, 1 oz. (28g)

140 calories

Protein
4 g
Carbs
15 g
Fat
7 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz. (28g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 1.0 mg6%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.0 mg
    • Potassium2% 102 mg
    • Calcium2% 22.1 mg

    Ingredients

    Beer nuts original peanuts [peanuts, Coconut oil, Corn syrup and salt], BBQ insane grain [corn, High oleic oil (contains one or more of the following: canola and/or safflower oil), Salt, Sugar, Dehydrated vegetables ((onion, Tomato, Garlic), Spices, Yeast extract, Natural flavors), Extractives of paprika, Torula yeast, Less than 2% silicon dioxide to prevent caking], Hot & spicy sesame stix [enriched wheat flour (unbleached wheat flour, Malted barley flour, Nacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgur wheat, Hot & spicy seasoning ngm gf (tomato powder, Sea salt, Maltodextrin, Onion powder, Green bell pepper powder, Spices, Dried red pepper powder (distilled vinegar, Red pepper, Salt), Garlic powder, Citric acid, Jalapeno pepper powder, Canola oil, Less than 2% silicon dioxide (anti-caking agent)), Salt, Beet powder (color), Turmeric (color)], Pretzel niblets [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Corn syrup, Yeast], Nacho corn sticks [yellow corn masa, Soybean oil, Nacho cheese seasoning (whey, Salt, Cheddar cheese (cultured milk, Salt, Enzymes), Buttermilk, Salt, Disodium phosphate), Tomato powder, Onion powder, Spices, Natural flavors, Garlic, Powder, Green bell pepper powder, Extractives of annatto and turmeric, Citric acid, Lactic acid, Dehydrated parsley, Less than 2% canola oil and silicon, Dioxide as processing aids], Honey mustard spuggets [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (may contain one or more of the following: corn, Canola, Soybean), Salt, Sugar, Maltodextrin, Fructose, Corn syrup, Onion powder, Mustard flour, Salad style mustard (distilled vinegar, Mustard seed, Salt, Turmeric), Food starch - modified, Autolyzed yeast extract, Honey, Turmeric extractive, Hydrolyzed soy protein, Yeast, Natural flavor, Vinegar solids]

    Brand
    Beer nuts
    Made by
    Beer Nuts, Inc.
    Label serving
    1 oz. (28g)
    Barcode (GTIN/UPC)
    0070842067202
    Category
    Other Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 77%

      Same value as 6 of 7,519 other records.

      leastmost
    • Iron

      Higher than 68%

      Same value as 327 of 7,642 other records.

      leastmost
    • Potassium

      Higher than 67%

      Same value as 4 of 3,704 other records.

      leastmost
    • Sodium

      Lower than 64%

      Same value as 126 of 8,031 other records.

      leastmost
    • Carbohydrates

      Higher than 63%

      Same value as 354 of 8,003 other records.

      leastmost
    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    Questions

    How many calories are in beer nuts original bar mix?
    1 oz. (28g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in beer nuts original bar mix?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in beer nuts original bar mix?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added3.6 g
    Calcium, Ca79 mg
    Iron, Fe3.6 mg
    Potassium, K364 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2568222, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.