Beer nuts original bar mix

USDA name: Original bar mix

Brandedby Beer Nuts, Inc.

140 calories in 1 oz. (28g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 25 g.

Among the other records in Other Snacks, per 100 g: more calcium than 77%, and more iron than 68%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Beer nuts original bar mix, 1 oz. (28g)

140 calories

  • Protein4 g12% of calories
  • Carbs15 g43% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 oz. (28g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 1.0 mg6%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070842067202 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.0 mg
  • Potassium2% 102 mg
  • Calcium2% 22.1 mg

Ingredients

Beer nuts original peanuts [peanuts, Coconut oil, Corn syrup and salt], BBQ insane grain [corn, High oleic oil (contains one or more of the following: canola and/or safflower oil), Salt, Sugar, Dehydrated vegetables ((onion, Tomato, Garlic), Spices, Yeast extract, Natural flavors), Extractives of paprika, Torula yeast, Less than 2% silicon dioxide to prevent caking], Hot & spicy sesame stix [enriched wheat flour (unbleached wheat flour, Malted barley flour, Nacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgur wheat, Hot & spicy seasoning ngm gf (tomato powder, Sea salt, Maltodextrin, Onion powder, Green bell pepper powder, Spices, Dried red pepper powder (distilled vinegar, Red pepper, Salt), Garlic powder, Citric acid, Jalapeno pepper powder, Canola oil, Less than 2% silicon dioxide (anti-caking agent)), Salt, Beet powder (color), Turmeric (color)], Pretzel niblets [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Corn syrup, Yeast], Nacho corn sticks [yellow corn masa, Soybean oil, Nacho cheese seasoning (whey, Salt, Cheddar cheese (cultured milk, Salt, Enzymes), Buttermilk, Salt, Disodium phosphate), Tomato powder, Onion powder, Spices, Natural flavors, Garlic, Powder, Green bell pepper powder, Extractives of annatto and turmeric, Citric acid, Lactic acid, Dehydrated parsley, Less than 2% canola oil and silicon, Dioxide as processing aids], Honey mustard spuggets [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (may contain one or more of the following: corn, Canola, Soybean), Salt, Sugar, Maltodextrin, Fructose, Corn syrup, Onion powder, Mustard flour, Salad style mustard (distilled vinegar, Mustard seed, Salt, Turmeric), Food starch - modified, Autolyzed yeast extract, Honey, Turmeric extractive, Hydrolyzed soy protein, Yeast, Natural flavor, Vinegar solids]

Brand
Beer nuts
Made by
Beer Nuts, Inc.
Label serving
1 oz. (28g)
Barcode (GTIN/UPC)
0070842067202
Category
Other Snacks
Label updated
2023-05-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 5 of 7,449 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 325 of 7,571 other records.

    leastmost
  • Potassium

    Higher than 67%

    Same value as 4 of 3,676 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 126 of 7,957 other records.

    leastmost
  • Carbohydrates

    Higher than 64%

    Same value as 353 of 7,928 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost

Questions

How many calories are in beer nuts original bar mix?
1 oz. (28g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in beer nuts original bar mix?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in beer nuts original bar mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca79 mg
Iron, Fe3.6 mg
Potassium, K364 mg
Sodium, Na750 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2568222, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.