Beer nuts original bar mix peanuts, Insane grain, Pretzels, Sesame stix & more snacks, Original bar mix

USDA name: Original bar mix peanuts, Insane grain, Pretzels, Sesame stix & more snacks, Original bar mix

Brandedby Beer Nuts, Inc.

150 calories in 1/3 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 56.7 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Beer nuts original bar mix peanuts, Insane grain, Pretzels, Sesame stix & more snacks, Original bar mix, 1/3 cup (30 g)

150 calories

Protein
4 g
Carbs
17 g
Fat
8 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Beer nuts original peanuts [peanuts, Coconut oil, Corn syrup and salt], BBQ insane grain [corn, Vegetable oil (contains one or more of the following: canola or safflower oil), Salt, Sugar, Dehydrated vegetables (onion, Tomato, Garlic), Dextrose, Spices, Paprika, Fructose, Autolyzed yeast extract, Extractives of paprika, Natural flavors (including smoke), Torula yeast, Malted barley flour, Caramel color and less than 2% silicon dioxide to prevent caking], Hot & spicy sesame stix [enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgur wheat, Pepper sauce seasoning (tomato powder, Salt, Maltodextrin, Corn flour, Onion powder, Monosodium glutamate, Green bell pepper powder, Garlic powder, Spices, Pepper sauce powder (aged red peppers, Vinegar, Salt), Citric acid, Jalapeno pepper powder, Chili pepper), Salt, Beet powder (color), Turmeric (color)], Pretzel niblets [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Corn syrup, Yeast], Nacho corn sticks [yellow corn masa, Soybean oil, Nacho seasoning (dehydrated cheddar cheese (milk, Salt, Cultures, Enzymes), Salt, Rice flour, Tomato powder, Onion powder, Garlic powder, Whey, Monosodium glutamate, Buttermilk, Natural and artificial flavors, Disodium phosphate, Citric acid, Yellow 6 lake, Spice, Oleoresin paprika (color), Disodium inosinate & disodium guanylate)], Honey mustard spuggets [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (may contain one or more of the following: corn, Canola, Cottonseed, Soybean), Salt, Sugar, Maltodextrin, Fructose, Corn syrup, Onion powder, Mustard flour, Salad style mustard (distilled vinegar, Mustard seed, Salt, Turmeric), Food starch - modified, Autolyzed yeast extract, Honey, Turmeric extractive, Hydrolyzed soy protein, Yeast, Natural flavor, Vinegar solids]

    Brand
    Beer nuts
    Made by
    Beer Nuts, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    070842062603
    Category
    Other Snacks
    Label updated
    2019-08-01

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 72%

      Same value as 138 of 7,642 other records.

      leastmost
    • Sugars

      Lower than 71%

      Same value as 205 of 7,687 other records.

      leastmost
    • Carbohydrates

      Higher than 69%

      Same value as 47 of 8,003 other records.

      leastmost
    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost
    • Total fat

      Higher than 60%

      Same value as 62 of 8,032 other records.

      leastmost
    • Calcium

      Higher than 60%

      Same value as 247 of 7,519 other records.

      leastmost

    Questions

    How many calories are in beer nuts original bar mix peanuts, insane grain, pretzels, sesame stix & more snacks, original bar mix?
    1/3 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in beer nuts original bar mix peanuts, insane grain, pretzels, sesame stix & more snacks, original bar mix?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in beer nuts original bar mix peanuts, insane grain, pretzels, sesame stix & more snacks, original bar mix?
    53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein13.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na900 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728263, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.