Kings sweet & nutty mix, Sweet & nutty

USDA name: Sweet & nutty mix, Sweet & nutty

Brandedby Kings Super Markets Inc

150 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Other Snacks, per 100 g: more sugars than 94%, and less sodium than 92%.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Kings sweet & nutty mix, Sweet & nutty, 2 Tbsp (30 g)

150 calories

  • Protein3 g8% of calories
  • Carbs15 g39% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium2% 50.1 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Little or none: Iron.

Ingredients

Roasted unsalted almonds (roasted in peanut, Sunflower and/or canola oil), Yogurt raisins [yogurt flavored confectionery coating [sugar, Vegetable oil (palm kernel and/or palm), Whey powder (milk), Dry nonfat yogurt (cultured skim milk), Soy lecithin (emulsifier), Salt, Natural vanilla extract], Raisins (raisins, Sunflower oil), Corn syrup, Tapioca dextrin, Confectioner's glaze], Peanuts (roasted in peanut oil), Cranberries (sugar, Sunflower and/or canola oil), Papaya (sugar), Sea salt.

Brand
Kings
Made by
Kings Super Markets Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
073866403308
Category
Other Snacks
Label updated
2021-10-26

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 25 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 22 of 7,957 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 103 of 7,958 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 275 of 7,946 other records.

    leastmost

Questions

How many calories are in kings sweet & nutty mix, sweet & nutty?
2 Tbsp (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in kings sweet & nutty mix, sweet & nutty?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kings sweet & nutty mix, sweet & nutty?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars36.7 g
Sugars, added20 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2194459, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.