Kings sweet & nutty mix, Sweet & nutty

USDA name: Sweet & nutty mix, Sweet & nutty

Brandedby Kings Super Markets Inc

150 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Kings sweet & nutty mix, Sweet & nutty, 2 Tbsp (30 g)

150 calories

Protein
3 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 50.1 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Little or none: Iron.

Ingredients

Roasted unsalted almonds (roasted in peanut, Sunflower and/or canola oil), Yogurt raisins [yogurt flavored confectionery coating [sugar, Vegetable oil (palm kernel and/or palm), Whey powder (milk), Dry nonfat yogurt (cultured skim milk), Soy lecithin (emulsifier), Salt, Natural vanilla extract], Raisins (raisins, Sunflower oil), Corn syrup, Tapioca dextrin, Confectioner's glaze], Peanuts (roasted in peanut oil), Cranberries (sugar, Sunflower and/or canola oil), Papaya (sugar), Sea salt.

Brand
Kings
Made by
Kings Super Markets Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
073866403308
Category
Other Snacks
Label updated
2021-10-26

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 26 of 7,687 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 22 of 8,031 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 280 of 7,629 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 103 of 8,032 other records.

    leastmost
  • Protein

    Lower than 63%

    Same value as 276 of 8,020 other records.

    leastmost

Questions

How many calories are in kings sweet & nutty mix, sweet & nutty?
2 Tbsp (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in kings sweet & nutty mix, sweet & nutty?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kings sweet & nutty mix, sweet & nutty?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars36.7 g
Sugars, added20 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2194459, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.