Planters sweet & salty cinnamon nutty snack mix, Sweet & salty cinnamon

USDA name: Sweet & salty cinnamon nutty snack mix, Sweet & salty cinnamon

Brandedby Nabisco Food Company

110 calories in 1/4 cup (22 g). Per 100 g, protein: 13.6 g, carbohydrates: 54.5 g, fat: 27.3 g.

Serving
1
= 22 g
110KCAL

Planters sweet & salty cinnamon nutty snack mix, Sweet & salty cinnamon, 1/4 cup (22 g)

110 calories

Protein
3 g
Carbs
12 g
Fat
6 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (22 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.8 mg

Little or none: Calcium, Potassium.

Ingredients

Crispy coated peanut cruncher (peanuts, Potato starch, Rice flour, Sugar, Peanut oil, Tapioca flour, Corn starch, Brown sugar, Salt, Cinnamon, Natural flavor), Maple bacon sesame stick (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sugar, Wheat starch, Honey], Bulgur wheat, Seasoning [salt, Sugar, Brown sugar, Paprika, Maple flavor {natural flavors, Maple syrup, Molasses}, Bacon flavor {autolyzed yeast extract, Torula yeast, Natural flavors (contains smoke)}, Yeast extract, Spice, Dried garlic, Dried onion, Canola oil, Natural flavor), Gum blend [maltodextrin, Xanthan gum], Salt, Dried beet and turmeric [color]), Cocoa peanut (peanuts, Sugar, Honey, Corn syrup, Cocoa [processed with alkali], Peanut oil, Fructose, Sea salt, Gum arabic, Natural flavor, Xanthan gum), Pretzel (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Canola oil, Salt, Sodium bicarbonate, Yeast, Malt syrup, Rosemary extract and ascorbic acid added to maintain freshness).

Brand
Planters
Made by
Nabisco Food Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
029000025899
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 9 of 7,629 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 5 of 7,642 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 3 of 8,003 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 7 of 7,687 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 2 of 8,031 other records.

    leastmost

Questions

How many calories are in planters sweet & salty cinnamon nutty snack mix, sweet & salty cinnamon?
1/4 cup (22 g): 110 calories; protein: 3 g, carbohydrates: 12 g, fat: 6 g.
How much protein is in planters sweet & salty cinnamon nutty snack mix, sweet & salty cinnamon?
13.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in planters sweet & salty cinnamon nutty snack mix, sweet & salty cinnamon?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein13.6 g
Total lipid (fat)27.3 g
Carbohydrate, by difference54.5 g
Fiber, total dietary4.5 g
Total Sugars13.6 g
Sugars, added13.6 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na773 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140633, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.