Planters sweet & salty cinnamon nutty snack mix, Sweet & salty cinnamon

USDA name: Sweet & salty cinnamon nutty snack mix, Sweet & salty cinnamon

Brandedby Nabisco Food Company

110 calories in 1/4 cup (22 g). Per 100 g, protein: 13.6 g, carbohydrates: 54.5 g, fat: 27.3 g.

Among the other records in Other Snacks, per 100 g: less potassium than 88%, and more fiber than 80%.

Compare with another food →

Serving
1
= 22 g
110KCAL
Where the calories come from

Planters sweet & salty cinnamon nutty snack mix, Sweet & salty cinnamon, 1/4 cup (22 g)

110 calories

  • Protein3 g11% of calories
  • Carbs12 g42% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat6 g47% of calories

Nutrition Facts

Serving size1/4 cup (22 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 029000025899 · We may earn a commission

Ingredients

Crispy coated peanut cruncher (peanuts, Potato starch, Rice flour, Sugar, Peanut oil, Tapioca flour, Corn starch, Brown sugar, Salt, Cinnamon, Natural flavor), Maple bacon sesame stick (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sugar, Wheat starch, Honey], Bulgur wheat, Seasoning [salt, Sugar, Brown sugar, Paprika, Maple flavor {natural flavors, Maple syrup, Molasses}, Bacon flavor {autolyzed yeast extract, Torula yeast, Natural flavors (contains smoke)}, Yeast extract, Spice, Dried garlic, Dried onion, Canola oil, Natural flavor), Gum blend [maltodextrin, Xanthan gum], Salt, Dried beet and turmeric [color]), Cocoa peanut (peanuts, Sugar, Honey, Corn syrup, Cocoa [processed with alkali], Peanut oil, Fructose, Sea salt, Gum arabic, Natural flavor, Xanthan gum), Pretzel (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Canola oil, Salt, Sodium bicarbonate, Yeast, Malt syrup, Rosemary extract and ascorbic acid added to maintain freshness).

Brand
Planters
Made by
Nabisco Food Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
029000025899
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 439 of 3,676 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 9 of 7,557 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 5 of 7,571 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 3 of 7,928 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 7 of 7,614 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 2 of 7,957 other records.

    leastmost

Questions

How many calories are in planters sweet & salty cinnamon nutty snack mix, sweet & salty cinnamon?
1/4 cup (22 g): 110 calories; protein: 3 g, carbohydrates: 12 g, fat: 6 g.
How much protein is in planters sweet & salty cinnamon nutty snack mix, sweet & salty cinnamon?
13.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in planters sweet & salty cinnamon nutty snack mix, sweet & salty cinnamon?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein13.6 g
Total lipid (fat)27.3 g
Carbohydrate, by difference54.5 g
Fiber, total dietary4.5 g
Total Sugars13.6 g
Sugars, added13.6 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na773 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2140633, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.