Beer nuts cantina mix
USDA name: Cantina mix
Brandedby Beer Nuts, Inc.
150 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 28.6 g.
Beer nuts cantina mix, 1 onz (28 g)
150 calories
- Protein
- 4 g
- Carbs
- 15 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 150 mg
- Iron6% 1.0 mg
- Calcium1% 17.9 mg
Ingredients
Beer nuts original peanuts [peanuts, Coconut oil, Corn syrup and salt], Chili lemon roasted corn [corn, High oleic oil (contains one or more of the following: canola or safflower oil), Maltodextrin, Salt, Paprika, Dextrose, Spices, Citric acid, Extractives of paprika, Dehydrated garlic, Natural flavors, Extractives of turmeric, And silicon dioxide added to prevent caking], Black bean sticks [yellow corn masa, Soybean oil, Black bean seasoning (salt, Dehydrated black beans, Tomato powder, Spices, Dehydrated jalapeno, Onion & garlic powder), Black bean flakes (black beans, Salt), Salt], Guacamole bites [yellow corn masa, Soybean oil, Guacamole seasoning (dehydrated spinach, Salt, Onion & garlic powder, Natural avocado flavor, Dehydrated parsley citric acid, Natural lime flavor)], Sriracha corn stick [yellow corn masa, Soybean oil, Sriracha seasoning (maltodextrin, Sea salt, Vinegar powder (maltodextrin, Distilled vinegar), Dried cane syrup, Paprika, Garlic powder, Spice, Onion powder, Paprika extract, Malic acid, Natural flavor)]
- Brand
- Beer nuts
- Made by
- Beer Nuts, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 070842062566
- Category
- Other Snacks
- Label updated
- 2018-09-12
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 87%
Same value as 304 of 7,629 other records.
leastmostCalories
Higher than 77%
Same value as 425 of 8,049 other records.
leastmostSodium
Lower than 76%
Same value as 68 of 8,031 other records.
leastmostIron
Higher than 68%
Same value as 327 of 7,642 other records.
leastmostCarbohydrates
Higher than 63%
Same value as 354 of 8,003 other records.
leastmostTotal fat
Higher than 62%
Same value as 313 of 8,032 other records.
leastmost
Questions
- How many calories are in beer nuts cantina mix?
- 1 onz (28 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
- How much protein is in beer nuts cantina mix?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in beer nuts cantina mix?
- 46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Beer nuts cantina mix
- Beer nuts cantina mix snacks
- Beer nuts cantina mix guacamole, Black bean, Chili lemon & sriracha snacks, Cantina mix
- Beer nuts sweet & spicy cantina mix, Sweet & spicy
- Beer nuts cantina guacamole, Black bean, Chili lemon & sriracha with our original peanuts into one festive mix!, Cantina
All 13 reported nutrients, per 100 g+
| Energy | 536 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 64 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 536 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1661294, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.