Better'n peanut butter chocolate peanut spread, Chocolate

USDA name: Chocolate peanut spread, Chocolate

Brandedby Wonder Natural Foods Corp

100 calories in 2 Tbsp (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 53.1 g, fat: 7.8 g.

Among the other records in Nut & Seed Butters, per 100 g: less total fat than 98%, and less calories than 97%.

Compare with another food →

Serving
1
= 32 g
100KCAL
Where the calories come from

Better'n peanut butter chocolate peanut spread, Chocolate, 2 Tbsp (32 g)

100 calories

  • Protein4 g15% of calories
  • Carbs17 g64% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat2.5 g21% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Phosphorus3% 40 mg
  • Potassium1% 70.1 mg

Little or none: Calcium.

Ingredients

Finely ground and defatted peanuts, Rice syrup, Tapioca syrup, Water, Natural creamy peanut butter, Cane sugar, Vegetable glycerin, Cocoa, Chocolate, Salt, Peanut oil, Color (titanium dioxide), Soy lecithin, Calcium carbonate, Vanilla.

Brand
Better'n peanut butter
Made by
Wonder Natural Foods Corp
Label serving
2 Tbsp
Barcode (GTIN/UPC)
016459200335
Category
Nut & Seed Butters
Label updated
2023-08-22

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 2,622 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 11 of 2,626 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 1 of 2,609 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 16 of 1,379 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 80 of 2,595 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 148 of 2,614 other records.

    leastmost

Questions

How many calories are in better'n peanut butter chocolate peanut spread, chocolate?
2 Tbsp (32 g): 100 calories; protein: 4 g, carbohydrates: 17 g, fat: 2.5 g.
How much protein is in better'n peanut butter chocolate peanut spread, chocolate?
12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in better'n peanut butter chocolate peanut spread, chocolate?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy312 kcal
Protein12.5 g
Total lipid (fat)7.8 g
Carbohydrate, by difference53.1 g
Fiber, total dietary3.1 g
Total Sugars9.4 g
Sugars, added9.4 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Phosphorus, P125 mg
Potassium, K219 mg
Sodium, Na438 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631901, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.