How many calories are in skippy natural peanut butter spread, chocolate?

2 Tbsp (34 g): 200 calories; protein: 6 g, carbohydrates: 12 g, fat: 14 g.

How much protein is in skippy natural peanut butter spread, chocolate?

17.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in skippy natural peanut butter spread, chocolate?

29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Skippy natural peanut butter spread, Chocolate

USDA name: Natural peanut butter spread, Chocolate

Brandedby Unilever Bestfoods North America

200 calories in 2 Tbsp (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 35.3 g, fat: 41.2 g.

Serving

= 34 g

Skippy natural peanut butter spread, Chocolate, 2 Tbsp (34 g)

200 calories

Protein: 6 g
Carbs: 12 g
Fat: 14 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size2 Tbsp (34 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 2 g7%

Total Sugars 8 g

Protein 6 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium5% 120 mg

Little or none: Calcium.

Ingredients

Peanut butter spread (roasted peanuts, Palm oil, Salt), Sugar, Dark chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Cocoa.

Brand: Skippy
Made by: Unilever Bestfoods North America
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 048001211254
Category: Nut & Seed Butters
Label updated: 2017-07-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 86%
Same value as 5 of 2,627 other records.
leastmost
Fiber
Lower than 81%
Same value as 20 of 2,613 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 4 of 2,628 other records.
leastmost
Total fat
Lower than 77%
Same value as 8 of 2,641 other records.
leastmost
Calcium
Lower than 76%
Same value as 608 of 2,502 other records.
leastmost
Protein
Lower than 73%
Same value as 25 of 2,639 other records.
leastmost

Questions

How many calories are in skippy natural peanut butter spread, chocolate?: 2 Tbsp (34 g): 200 calories; protein: 6 g, carbohydrates: 12 g, fat: 14 g.
How much protein is in skippy natural peanut butter spread, chocolate?: 17.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in skippy natural peanut butter spread, chocolate?: 29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	588 kcal
Protein	17.6 g
Total lipid (fat)	41.2 g
Carbohydrate, by difference	35.3 g
Fiber, total dietary	5.9 g
Total Sugars	23.5 g
Calcium, Ca	0 mg
Iron, Fe	3.2 mg
Sodium, Na	353 mg
Vitamin C, total ascorbic acid	0 mg
Niacin	8.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	10.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850352, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.