How many calories are in maranatha natural peanut butter spread, peanut butter?

2 Tbsp (32 g): 200 calories; protein: 7 g, carbohydrates: 9 g, fat: 15 g.

How much protein is in maranatha natural peanut butter spread, peanut butter?

21.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in maranatha natural peanut butter spread, peanut butter?

21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maranatha natural peanut butter spread, Peanut butter

USDA name: Natural peanut butter spread, Peanut butter

Brandedby The Hain Celestial Group, Inc.

200 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 28.1 g, fat: 46.9 g.

Serving

= 32 g

Maranatha natural peanut butter spread, Peanut butter, 2 Tbsp (32 g)

200 calories

Protein: 7 g
Carbs: 9 g
Fat: 15 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 70.1 mg3%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 0.99 g2%

Protein 7 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 70.1 mg
Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Ingredients: dry roasted peanuts, Organic palm oil, Evaporated cane sugar, Sea salt.

Brand: Maranatha
Made by: The Hain Celestial Group, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 051651092210
Category: Nut & Seed Butters
Label updated: 2022-09-16

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 78%
Same value as 220 of 2,645 other records.
leastmost
Calcium
Lower than 76%
Same value as 608 of 2,502 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 121 of 2,628 other records.
leastmost
Potassium
Lower than 58%
Same value as 287 of 1,384 other records.
leastmost
Sodium
Higher than 52%
Same value as 16 of 2,633 other records.
leastmost
Total fat
Lower than 50%
Same value as 456 of 2,641 other records.
leastmost

Questions

How many calories are in maranatha natural peanut butter spread, peanut butter?: 2 Tbsp (32 g): 200 calories; protein: 7 g, carbohydrates: 9 g, fat: 15 g.
How much protein is in maranatha natural peanut butter spread, peanut butter?: 21.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in maranatha natural peanut butter spread, peanut butter?: 21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	625 kcal
Protein	21.9 g
Total lipid (fat)	46.9 g
Carbohydrate, by difference	28.1 g
Fiber, total dietary	6.2 g
Total Sugars	9.4 g
Sugars, added	3.1 g
Calcium, Ca	0 mg
Iron, Fe	2.3 mg
Potassium, K	438 mg
Sodium, Na	219 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.4 g
Fatty acids, total monounsaturated	34.4 g
Fatty acids, total polyunsaturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367926, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.