Ahold natural creamy peanut butter spread

USDA name: Natural creamy peanut butter spread

Brandedby Ahold Usa, Inc.

200 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 21.9 g, fat: 50 g.

Serving
1
= 32 g
200KCAL

Ahold natural creamy peanut butter spread, 2 Tbsp (32 g)

200 calories

Protein
7 g
Carbs
7 g
Fat
16 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Peanuts, Cane sugar, Palm oil, Sea salt.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    688267023637
    Category
    Nut & Seed Butters
    Label updated
    2018-06-04

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 115 of 2,633 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 220 of 2,645 other records.

      leastmost

    • Carbohydrates

      Lower than 58%

      Same value as 464 of 2,628 other records.

      leastmost

    • Total fat

      Higher than 53%

      Same value as 670 of 2,641 other records.

      leastmost

    • Iron

      Lower than 48%

      Same value as 450 of 2,544 other records.

      leastmost

    • Protein

      Higher than 46%

      Same value as 778 of 2,639 other records.

      leastmost

    Questions

    How many calories are in ahold natural creamy peanut butter spread?
    2 Tbsp (32 g): 200 calories; protein: 7 g, carbohydrates: 7 g, fat: 16 g.
    How much protein is in ahold natural creamy peanut butter spread?
    21.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in ahold natural creamy peanut butter spread?
    15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy625 kcal
    Protein21.9 g
    Total lipid (fat)50 g
    Carbohydrate, by difference21.9 g
    Fiber, total dietary6.2 g
    Total Sugars9.4 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na469 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858328, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.