Better'n chocolate peanut butter spread, Raspberry chocolate

USDA name: Peanut butter spread, Raspberry chocolate

Brandedby Wonder Natural Foods Corp

100 calories in 2 Tbsp (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 40.6 g, fat: 6.3 g.

Among the other records in Nut & Seed Butters, per 100 g: less total fat than 98%, and more vitamin C than 97%.

Compare with another food →

Serving
1
= 32 g
100KCAL
Where the calories come from

Better'n chocolate peanut butter spread, Raspberry chocolate, 2 Tbsp (32 g)

100 calories

  • Protein4 g16% of calories
  • Carbs13 g52% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2 g18% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Peanuts (as defatted peanut flour, Peanut butter and natural peanut oils), Pure water, Tapioca syrup, Rice syrup, Vegetable glycerine, Cane sugar, Cocoa, Chocolate, Raspberry, Natural colors and flavors, Salt, Calcium carbonate, Lecithin, Tocopherol (vitamin e), Sodium ascorbate (vitamin c).

Brand
Better'n chocolate
Made by
Wonder Natural Foods Corp
Label serving
2 Tbsp
Barcode (GTIN/UPC)
016459400551
Category
Nut & Seed Butters
Label updated
2021-03-13

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 10 of 2,622 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 9 of 1,165 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 11 of 2,626 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 16 of 2,614 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 17 of 2,609 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 65 of 2,620 other records.

    leastmost

Questions

How many calories are in better'n chocolate peanut butter spread, raspberry chocolate?
2 Tbsp (32 g): 100 calories; protein: 4 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in better'n chocolate peanut butter spread, raspberry chocolate?
12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in better'n chocolate peanut butter spread, raspberry chocolate?
34.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy312 kcal
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference40.6 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Calcium, Ca125 mg
Iron, Fe1.1 mg
Sodium, Na594 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852649, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.