Better bean tuscan white beans, Rosemary and fennel
USDA name: Tuscan white beans, Rosemary and fennel
Brandedby The Hain Celestial Group, Inc.
187 calories in 0.5 cup (128 g). Per 100 g, protein: 7.8 g, carbohydrates: 22.7 g, fat: 3.1 g.
Better bean tuscan white beans, Rosemary and fennel, 0.5 cup (128 g)
187 calories
- Protein
- 10 g
- Carbs
- 29 g
- Fat
- 4 g
- Fiber
- 9 g
- Sugars
- 1.0 g
Nutrition Facts
Calories187
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate55% 220 µg
- Vitamin C5% 4.2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron14% 2.5 mg
- Potassium14% 646 mg
- Sodium7% 168 mg
- Calcium6% 79.4 mg
Ingredients
Great northern beans*, Water, Lemon juice, Olive oil, Sea salt, Garlic, Rosemary, Fennel seed.
- Brand
- Better bean
- Made by
- The Hain Celestial Group, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 852405002215
- Category
- Other Deli
- Label updated
- 2018-04-28
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 1 of 3,439 other records.
leastmostPotassium
Higher than 98%
Same value as 0 of 1,808 other records.
leastmostIron
Higher than 92%
Same value as 3 of 3,429 other records.
leastmostSodium
Lower than 91%
Same value as 6 of 3,464 other records.
leastmostSugars
Lower than 89%
Same value as 5 of 3,457 other records.
leastmostTotal fat
Lower than 81%
Same value as 3 of 3,460 other records.
leastmost
Questions
- How many calories are in better bean tuscan white beans, rosemary and fennel?
- 0.5 cup (128 g): 187 calories; protein: 10 g, carbohydrates: 29 g, fat: 4 g.
- How much protein is in better bean tuscan white beans, rosemary and fennel?
- 7.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in better bean tuscan white beans, rosemary and fennel?
- 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Archer farms tuscan-style white bean vegetarian soup, Tuscan-style white bean
- Open nature tuscan white bean hummus
- Boar's head tuscan style white bean hummus, Tuscan style white bean
- Great value tuscan style white bean slow cooker solutions, Tuscan style white bean
- Fig food co. tuscan white bean soup
- Alessi premium zuppa toscana tuscan white bean soup, White bean
- Boulder organic!, Tuscan white bean soup
- Progresso Vegetable Classics Tuscan-Style White Bean Soup
All 17 reported nutrients, per 100 g+
| Energy | 146 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 22.7 g |
| Fiber, total dietary | 7 g |
| Total Sugars | 0.78 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 505 mg |
| Sodium, Na | 131 mg |
| Vitamin C, total ascorbic acid | 3.3 mg |
| Thiamin | 0 mg |
| Folate, total | 172 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.78 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286429, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.