Best yet whole kernel golden sweet corn, Golden sweet corn

USDA name: Whole kernel golden sweet corn, Golden sweet corn

Brandedby S. M. Flickinger Co., Inc.

80 calories in 1/2 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 11.2 g, fat: 0.8 g.

Serving
1
= 125 g
80KCAL

Best yet whole kernel golden sweet corn, Golden sweet corn, 1/2 cup (125 g)

80 calories

Protein
1 g
Carbs
14 g
Fat
1 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 3 g6%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 0 mg0%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Potassium2% 105 mg

    Little or none: Calcium, Iron.

    Ingredients

    Corn, Water, Sugar, Salt.

    Brand
    Best yet
    Made by
    S. M. Flickinger Co., Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    042187406008
    Category
    Canned Vegetables
    Label updated
    2023-06-27

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 90%

      Same value as 141 of 4,224 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 295 of 4,252 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 163 of 4,304 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 57 of 4,283 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 801 of 4,165 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 745 of 4,247 other records.

      leastmost

    Questions

    How many calories are in best yet whole kernel golden sweet corn, golden sweet corn?
    1/2 cup (125 g): 80 calories; protein: 1 g, carbohydrates: 14 g, fat: 1 g.
    How much protein is in best yet whole kernel golden sweet corn, golden sweet corn?
    0.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in best yet whole kernel golden sweet corn, golden sweet corn?
    10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy64 kcal
    Protein0.8 g
    Total lipid (fat)0.8 g
    Carbohydrate, by difference11.2 g
    Fiber, total dietary0.8 g
    Total Sugars5.6 g
    Sugars, added2.4 g
    Calcium, Ca4 mg
    Iron, Fe0 mg
    Potassium, K84 mg
    Sodium, Na240 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611964, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.