How many calories are in avenue golden sweet whole kernel corn, golden sweet?

1/2 cup (125 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 1 g.

How much protein is in avenue golden sweet whole kernel corn, golden sweet?

1.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in avenue golden sweet whole kernel corn, golden sweet?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Avenue golden sweet whole kernel corn, Golden sweet

USDA name: Golden sweet whole kernel corn, Golden sweet

Brandedby Festive Finer Foods

60 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 9.6 g, fat: 0.8 g.

Serving

= 125 g

Avenue golden sweet whole kernel corn, Golden sweet, 1/2 cup (125 g)

60 calories

Protein: 2 g
Carbs: 12 g
Fat: 1 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 5 g

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Potassium3% 140 mg

Little or none: Calcium, Iron.

Ingredients

Corn, Water, Salt.

Brand: Avenue
Made by: Festive Finer Foods
Label serving: 1/2 cup
Barcode (GTIN/UPC): 02362741059
Category: Canned Vegetables
Label updated: 2019-05-06

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 86%
Same value as 295 of 4,252 other records.
leastmost
Iron
Lower than 81%
Same value as 801 of 4,165 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 154 of 4,283 other records.
leastmost
Sugars
Higher than 74%
Same value as 156 of 4,224 other records.
leastmost
Sodium
Lower than 73%
Same value as 97 of 4,281 other records.
leastmost
Fiber
Higher than 72%
Same value as 372 of 4,247 other records.
leastmost

Questions

How many calories are in avenue golden sweet whole kernel corn, golden sweet?: 1/2 cup (125 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in avenue golden sweet whole kernel corn, golden sweet?: 1.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in avenue golden sweet whole kernel corn, golden sweet?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	48 kcal
Protein	1.6 g
Total lipid (fat)	0.8 g
Carbohydrate, by difference	9.6 g
Fiber, total dietary	2.4 g
Total Sugars	4 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	112 mg
Sodium, Na	160 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409222, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.