How many calories are in shoprite sweet golden whole kernel corn, sweet golden?

1/3 cup (85 g): 80 calories; protein: 1 g, carbohydrates: 12 g, fat: 0.5 g.

How much protein is in shoprite sweet golden whole kernel corn, sweet golden?

1.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in shoprite sweet golden whole kernel corn, sweet golden?

12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite sweet golden whole kernel corn, Sweet golden

USDA name: Sweet golden whole kernel corn, Sweet golden

Brandedby Wakefern Food Corporation

80 calories in 1/3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 14.1 g, fat: 0.59 g.

Among the other records in Canned Vegetables, per 100 g: more calories than 95%, and more sugars than 93%.

Compare with another food →

Serving

= 85 g

Where the calories come from

Shoprite sweet golden whole kernel corn, Sweet golden, 1/3 cup (85 g)

80 calories

Protein1 g5% of calories
Carbs12 g60% of calories
incl. 1 g fiber · 5 g sugars
Fat0.5 g6% of calories

The nutrients listed account for 71% of the calories.

Nutrition Facts

Serving size1/3 cup (85 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 5 g

Includes Added Sugars 2 g4%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron2% 0.36 mg
Potassium1% 69.7 mg

Little or none: Calcium.

Ingredients

Corn, Water, Sugar, Salt.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1/3 cup
Barcode (GTIN/UPC): 041190077663
Category: Canned Vegetables
Label updated: 2023-07-19

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 95%
Same value as 34 of 4,301 other records.
leastmost
Sugars
Higher than 93%
Same value as 18 of 4,221 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 20 of 4,280 other records.
leastmost
Total fat
Higher than 83%
Same value as 28 of 4,249 other records.
leastmost
Potassium
Lower than 73%
Same value as 11 of 2,460 other records.
leastmost
Calcium
Lower than 72%
Same value as 1,177 of 4,161 other records.
leastmost

Questions

How many calories are in shoprite sweet golden whole kernel corn, sweet golden?: 1/3 cup (85 g): 80 calories; protein: 1 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in shoprite sweet golden whole kernel corn, sweet golden?: 1.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in shoprite sweet golden whole kernel corn, sweet golden?: 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	94 kcal
Protein	1.2 g
Total lipid (fat)	0.59 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	1.2 g
Total Sugars	5.9 g
Sugars, added	2.4 g
Calcium, Ca	0 mg
Iron, Fe	0.42 mg
Potassium, K	82 mg
Sodium, Na	271 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620106, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.