Best yet cheese & garlic croutons, Cheese & garlic

USDA name: Cheese & garlic croutons, Cheese & garlic

Brandedby S. M. Flickinger Co., Inc.

30 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 14.3 g.

Serving
1
= 7 g
30KCAL

Best yet cheese & garlic croutons, Cheese & garlic, 2 Tbsp (7 g)

30 calories

Protein
1 g
Carbs
4 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 4 mg0%
Iron 0 mg0%
Potassium 5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 70 mg

    Little or none: Calcium, Potassium, Iron.

    Ingredients

    Enriched flour (wheat flour, Hiacin, Iron, Thaimin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Palm oil, High fructose corn syrup, Salt. Contains 2% or less of each of the following: whey, Parmesan cheese [(cpart skim milk, Cheese cultures, Salt, Enzymes), Whey, Buttermilk solid, Sodium phosphate salt yeast, Nonfat milk, Garlic & onion powder, Vinegar powder (maltodextrin, White distilled vinegar, Modified food starch), Parsley, Grain vinegar, Natural flavor, Spices, Soy lecithin.

    Brand
    Best yet
    Made by
    S. M. Flickinger Co., Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    042187007168
    Category
    Breads & Buns
    Label updated
    2023-06-27

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 43 of 10,032 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 235 of 10,061 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 355 of 10,028 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 230 of 10,035 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 938 of 10,001 other records.

      leastmost

    Questions

    How many calories are in best yet cheese & garlic croutons, cheese & garlic?
    2 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 4 g, fat: 1 g.
    How much protein is in best yet cheese & garlic croutons, cheese & garlic?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in best yet cheese & garlic croutons, cheese & garlic?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca57 mg
    Iron, Fe0 mg
    Potassium, K71 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611836, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.