Best choice vanilla greek fat free yogurt, Vanilla

USDA name: Vanilla greek fat free yogurt, Vanilla

Brandedby Associated Wholesale Grocers, Inc.

121 calories in 2/3 cup (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 8.8 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less sodium than 92%, and more protein than 81%.

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Serving
1
= 170 g
121KCAL
Where the calories come from

Best choice vanilla greek fat free yogurt, Vanilla, 2/3 cup (170 g)

121 calories

  • Protein14 g48% of calories
  • Carbs15 g52% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (170 g)
Amount per serving
Calories
121
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 44.2 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 8 g16%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 007003864299 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Potassium4% 211 mg
  • Sodium2% 44.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Water, Sugar, Corn starch, Natural flavor, Lemon juice concentrate, Pectin, Vanilla extract.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
07003864299
Category
Yogurt
Label updated
2023-09-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 24 of 6,024 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 89 of 6,026 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 98 of 6,006 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 160 of 6,040 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost
  • Potassium

    Lower than 61%

    Same value as 305 of 4,371 other records.

    leastmost

Questions

How many calories are in best choice vanilla greek fat free yogurt, vanilla?
2/3 cup (170 g): 121 calories; protein: 14 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in best choice vanilla greek fat free yogurt, vanilla?
8.2 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in best choice vanilla greek fat free yogurt, vanilla?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein8.2 g
Total lipid (fat)0 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0 g
Total Sugars8.2 g
Sugars, added4.7 g
Calcium, Ca106 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na26 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653932, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.