Dannon Light + Fit Greek Vanilla Fat Free Yogurt

Branded

120 calories in 1 serving (150.25 g). Per 100 g, protein: 12 g, carbohydrates: 9 g, fat: 13 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more total fat than 96%, and more protein than 88%.

Compare with another food →

Serving
1
= 150 g
120KCAL
Where the calories come from

Dannon Light + Fit Greek Vanilla Fat Free Yogurt, 1 serving (150.25 g)

120 calories

  • Protein18 g24% of calories
  • Carbs13.5 g18% of calories

    incl. 0 g fiber · 10.5 g sugars

  • Fat19.5 g58% of calories

Nutrition Facts

Serving size1 serving (150.25 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 19.5 g25%
Saturated Fat 0 g0%
Cholesterol —
Sodium 75.1 mg3%
Total Carbohydrate 13.5 g5%
Dietary Fiber 0 g0%
Total Sugars 10.5 g
Protein 18 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 036632032492 · We may earn a commission

Ingredients

Cultured Non Fat Milk, Water, Fructose, Less than 1%: Natural & Artificial Flavors, Modified Food Starch, Acesulfame Potassium, Sucralose, Citric Acid, Potassium Sorbate (to Maintain Freshness), Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.

Brand
Dannon
Barcode (GTIN/UPC)
00036632032492
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 15 of 2,158 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 76 of 2,122 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 59 of 2,129 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 208 of 2,220 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 68 of 1,804 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 48 of 1,738 other records.

    leastmost

Questions

How many calories are in dannon light + fit greek vanilla fat free yogurt?
1 serving (150.25 g): 120 calories; protein: 18 g, carbohydrates: 13.5 g, fat: 19.5 g.
How much protein is in dannon light + fit greek vanilla fat free yogurt?
12 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in dannon light + fit greek vanilla fat free yogurt?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy80 kcal
Protein12 g
Total lipid (fat)13 g
Carbohydrate, by difference9 g
Fiber, total dietary0 g
Total Sugars7 g
Sodium, Na50 mg
Fatty acids, total saturated0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757693, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.