How many calories are in danone dannon light + fit yogurt, fat free, greek, vanilla?

1 serving (150.25 g): 29 calories; protein: 18 g, carbohydrates: 13.5 g, fat: 0 g.

How much protein is in danone dannon light + fit yogurt, fat free, greek, vanilla?

12 g per 100 g. Its estimated share of calories is 251%, using 4 kcal per gram of protein.

How many net carbs are in danone dannon light + fit yogurt, fat free, greek, vanilla?

9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Danone dannon Light + Fit Yogurt, Fat Free, Greek, Vanilla

USDA name: Dannon Light + Fit Yogurt, Fat Free, Greek, Vanilla

Branded

29 calories in 1 serving (150.25 g). Per 100 g, protein: 12 g, carbohydrates: 9 g, fat: 0 g.

Serving

= 150 g

Danone dannon Light + Fit Yogurt, Fat Free, Greek, Vanilla, 1 serving (150.25 g)

29 calories

Protein: 18 g
Carbs: 13.5 g
Fat: 0 g
Fiber: 0 g
Sugars: 10.5 g

Nutrition Facts

Serving size1 serving (150.25 g)

Amount per serving
Calories29

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol —

Sodium —

Total Carbohydrate 13.5 g5%

Dietary Fiber 0 g0%

Total Sugars 10.5 g

Protein 18 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured Non Fat Milk, Water, Fructose, Less than 1%: Natural & Artificial Flavors, Modified Food Starch, Acesulfame Potassium, Sucralose, Citric Acid, Passion Sorbate (to Maintain Freshness), Active Yogurt Cultures L Bulgaricus & S. Thermophilus.

Brand: Danone
Barcode (GTIN/UPC): 00036632037336
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 0 of 2,225 other records.
leastmost
Total fat
Lower than 94%
Same value as 134 of 2,161 other records.
leastmost
Protein
Higher than 88%
Same value as 76 of 2,125 other records.
leastmost
Sugars
Higher than 58%
Same value as 68 of 1,806 other records.
leastmost
Carbohydrates
Higher than 54%
Same value as 48 of 1,741 other records.
leastmost
Fiber
Lower than 35%
Same value as 902 of 1,392 other records.
leastmost

Questions

How many calories are in danone dannon light + fit yogurt, fat free, greek, vanilla?: 1 serving (150.25 g): 29 calories; protein: 18 g, carbohydrates: 13.5 g, fat: 0 g.
How much protein is in danone dannon light + fit yogurt, fat free, greek, vanilla?: 12 g per 100 g. Its estimated share of calories is 251%, using 4 kcal per gram of protein.
How many net carbs are in danone dannon light + fit yogurt, fat free, greek, vanilla?: 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	19.1 kcal
Protein	12 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9 g
Fiber, total dietary	0 g
Total Sugars	7 g
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757640, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.