How many calories are in yoplait vanilla flavored greek 100 calories fat free yogurt, vanilla?

1 cup (225 g): 151 calories; protein: 19 g, carbohydrates: 17 g, fat: 0 g.

How many net carbs are in yoplait vanilla flavored greek 100 calories fat free yogurt, vanilla?

estimated 7.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Yoplait vanilla flavored greek 100 calories fat free yogurt, Vanilla

USDA name: Vanilla flavored greek 100 calories fat free yogurt, Vanilla

Brandedby Yoplait Usa

151 calories in 1 cup (225 g). Per 100 g, protein: 8.4 g, carbohydrates: 7.6 g, fat: 0 g.

Serving

= 225 g

Yoplait vanilla flavored greek 100 calories fat free yogurt, Vanilla, 1 cup (225 g)

151 calories

Protein: 19 g
Carbs: 17 g
Fat: 0 g
Fiber: —
Sugars: 11 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (225 g)

Amount per serving
Calories151

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 15.8 mg5%

Sodium 85.5 mg4%

Total Carbohydrate 17 g6%

Total Sugars 11 g

Protein 19 g

Calcium 200 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium4% 85.5 mg

Ingredients

Cultured pasteurized grade a nonfat milk, Fructose. Contains 2% or less of: corn starch, Natural flavor, Potassium sorbate added to maintain freshness, Yogurt cultures (l. Bulgaricus, S. Thermophilus), Acesulfame potassium, Sucralose, Vitamin a acetate, Vitamin d3.

Brand: Yoplait
Made by: Yoplait Usa
Label serving: 1 cup
Barcode (GTIN/UPC): 070470461878
Category: Yogurt
Label updated: 2021-11-10

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 84%
Same value as 2 of 6,009 other records.
leastmost
Protein
Higher than 83%
Same value as 0 of 6,030 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 2 of 6,010 other records.
leastmost
Calories
Lower than 73%
Same value as 206 of 6,044 other records.
leastmost
Calcium
Lower than 71%
Same value as 12 of 6,001 other records.
leastmost
Sodium
Lower than 68%
Same value as 80 of 6,028 other records.
leastmost

Questions

How many calories are in yoplait vanilla flavored greek 100 calories fat free yogurt, vanilla?: 1 cup (225 g): 151 calories; protein: 19 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in yoplait vanilla flavored greek 100 calories fat free yogurt, vanilla?: 8.4 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in yoplait vanilla flavored greek 100 calories fat free yogurt, vanilla?: estimated 7.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	67 kcal
Protein	8.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.6 g
Total Sugars	4.9 g
Calcium, Ca	89 mg
Sodium, Na	38 mg
Vitamin A, IU	133 iu
Vitamin D (D2 + D3), International Units	53 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2211330, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.