Best choice solid white albacore tuna in water

USDA name: Solid white albacore tuna in water

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 0.5 cup (108 g). 25.9 g protein, 0 g carbs and 0.46 g fat per 100 g.

Serving
1
= 108 g
110KCAL

Best choice solid white albacore tuna in water, 0.5 cup (108 g)

110 calories

Protein
28 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (108 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 28 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron4% 0.72 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Albacore tuna, Water, Vegetable broth (pea & carrot), Salt, Sodium acid pyrophosphate.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
070038646945
Category
Canned Tuna
Label updated
2019-12-17

How it compares

Against the 945 foods in Canned Tuna, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Potassium

    Lower than 90%

    leastmost

  • Total fat

    Lower than 85%

    leastmost

Questions

How many calories are in best choice solid white albacore tuna in water?
0.5 cup (108 g) has 110 calories, 28 g of protein, 0 g of carbohydrates and 0.5 g of fat.
How much protein is in best choice solid white albacore tuna in water?
25.9 g per 100 g, which is 102% of its calories.
How many net carbs are in best choice solid white albacore tuna in water?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy102 kcal
Protein25.9 g
Total lipid (fat)0.46 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Potassium, K130 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1936772, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.