Best choice solid white albacore tuna in water
USDA name: Solid white albacore tuna in water
Brandedby Associated Wholesale Grocers, Inc.
110 calories in 1/2 cup (108 g). Per 100 g, protein: 25.9 g, carbohydrates: 0 g, fat: 0.46 g.
Among the other records in Canned Tuna, per 100 g: less potassium than 89%, and less total fat than 85%.
Best choice solid white albacore tuna in water, 1/2 cup (108 g)
110 calories
- Protein28 g96% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat0.5 g4% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070038646945 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium12% 270 mg
- Iron4% 0.72 mg
- Potassium3% 140 mg
Little or none: Calcium.
Ingredients
Albacore tuna, Water, Vegetable broth (pea & carrot), Salt, Sodium acid pyrophosphate.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 070038646945
- Category
- Canned Tuna
- Label updated
- 2019-12-17
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 89%
Same value as 5 of 616 other records.
leastmostTotal fat
Lower than 85%
Same value as 3 of 947 other records.
leastmostProtein
Higher than 79%
Same value as 2 of 944 other records.
leastmostSodium
Lower than 77%
Same value as 57 of 944 other records.
leastmostCalories
Lower than 77%
Same value as 4 of 950 other records.
leastmostIron
Higher than 53%
Same value as 4 of 923 other records.
leastmost
Questions
- How many calories are in best choice solid white albacore tuna in water?
- 1/2 cup (108 g): 110 calories; protein: 28 g, carbohydrates: 0 g, fat: 0.5 g.
- How much protein is in best choice solid white albacore tuna in water?
- 25.9 g per 100 g. Its estimated share of calories is 102%, using 4 kcal per gram of protein.
- How many net carbs are in best choice solid white albacore tuna in water?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 102 kcal |
| Protein | 25.9 g |
| Total lipid (fat) | 0.46 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.67 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 250 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1936772, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.