Best choice sliced water chestnuts, Sliced

USDA name: Sliced water chestnuts, Sliced

Brandedby Associated Wholesale Grocers, Inc.

70 calories in 1 can (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 11.4 g, fat: 0 g.

Serving
1
= 140 g
70KCAL

Best choice sliced water chestnuts, Sliced, 1 can (140 g)

70 calories

Protein
0.99 g
Carbs
16 g
Fat
0 g
Fiber
2.9 g
Sugars
3 g

Nutrition Facts

Serving size1 can (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2.9 g11%
Total Sugars 3 g
Protein 0.99 g
Calcium 9.8 mg1%
Iron 0.29 mg2%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 270 mg
  • Iron2% 0.29 mg
  • Calcium1% 9.8 mg

Little or none: Sodium.

Ingredients

Water chestnuts, Water, Citric acid.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
070038625513
Category
Canned Fruit
Label updated
2023-03-22

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 0 of 2,998 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 2,044 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 7 of 2,972 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 4 of 3,005 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 63 of 3,017 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 96 of 2,879 other records.

    leastmost

Questions

How many calories are in best choice sliced water chestnuts, sliced?
1 can (140 g): 70 calories; protein: 0.99 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in best choice sliced water chestnuts, sliced?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in best choice sliced water chestnuts, sliced?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference11.4 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Calcium, Ca7 mg
Iron, Fe0.21 mg
Potassium, K193 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552713, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.