Best choice plain whole milk greek yogurt, Plain
USDA name: Plain whole milk greek yogurt, Plain
Brandedby Associated Wholesale Grocers, Inc.
139 calories in 2/3 cup (170 g). 9.4 g protein, 4.1 g carbs and 3.5 g fat per 100 g.
Best choice plain whole milk greek yogurt, Plain, 2/3 cup (170 g)
139 calories
- Protein
- 16 g
- Carbs
- 7 g
- Fat
- 6 g
- Fiber
- 0 g
- Sugars
- 6 g
Nutrition Facts
Calories139
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Potassium6% 291 mg
- Sodium3% 74.8 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a milk.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 07003866758
- Category
- Yogurt
- Label updated
- 2023-09-21
How it compares
Against the 5795 foods in Yogurt, per 100 g.
Fiber
Lower than 100%
leastmostIron
Lower than 100%
leastmostCarbohydrates
Lower than 95%
leastmostProtein
Higher than 93%
leastmostSugars
Lower than 92%
leastmostTotal fat
Higher than 82%
leastmost
Questions
- How many calories are in best choice plain whole milk greek yogurt, plain?
- 2/3 cup (170 g) has 139 calories, 16 g of protein, 7 g of carbohydrates and 6 g of fat.
- How much protein is in best choice plain whole milk greek yogurt, plain?
- 9.4 g per 100 g, which is 46% of its calories.
- How many net carbs are in best choice plain whole milk greek yogurt, plain?
- 4.1 g per 100 g: 4.1 g of carbohydrates minus 0 g of fiber.
Similar foods
- Kroger plain whole milk greek yogurt, Plain
- Greenwise plain greek whole milk yogurt, Plain
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- Meijer plain greek whole milk yogurt, Plain
- Meijer plain greek whole milk yogurt, Plain
- Meijer plain greek whole milk yogurt, Plain
- Lucerne plain whole milk greek yogurt, Plain
- La yogurt plain greek whole milk yogurt
All 15 nutrients, per 100 g+
| Energy | 82 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 4.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 147 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 171 mg |
| Sodium, Na | 44 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2655375, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.