Best choice mac & cheese shells

USDA name: Mac & cheese shells

Brandedby Bel Brands Usa Inc.

250 calories in 1 package (78 g). Per 100 g, protein: 11.5 g, carbohydrates: 43.6 g, fat: 10.3 g.

Among the other records in Pasta Dinners, per 100 g: less potassium than 93%, and less fiber than 88%.

Compare with another food →

Serving
1
= 78 g
250KCAL
Where the calories come from

Best choice mac & cheese shells, 1 package (78 g)

250 calories

  • Protein9 g15% of calories
  • Carbs34 g56% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat8 g30% of calories

Nutrition Facts

Serving size1 package (78 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 650 mg28%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 9 g
Calcium 99.8 mg8%
Iron 1.4 mg8%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.8 mg
  • Potassium1% 70.2 mg

Ingredients

Organic shells: organic durum wheat semolina, Mild cheddar cheese sauce: organic cheddar cheese (pasteurized organic milk, Cheese culture, Salt, Enzymes), Water, Organic butter (pasteurized organic sweet cream, Salt), Organic maltodextrin, (organic fruit juice [organic pumpkin, Organic apple], Organic annatto extract), Lactic acid, Xanthan gum, Organic guar gum, Silicon sodium phosphate, Organic nonfat dry milk, Organic soybean oil, Contains 2% or less of: salt, Organic natural flavors, Colors added dioxide, Sunflower lecithin, Organic carnauba wax, Mixed tocopherols.

Brand
Best choice
Made by
Bel Brands Usa Inc.
Label serving
1 package
Barcode (GTIN/UPC)
017003864072
Category
Pasta Dinners
Label updated
2022-12-02

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 1 of 902 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 12 of 1,585 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 7 of 1,574 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 9 of 1,588 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 24 of 1,588 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 9 of 1,583 other records.

    leastmost

Questions

How many calories are in best choice mac & cheese shells?
1 package (78 g): 250 calories; protein: 9 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in best choice mac & cheese shells?
11.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in best choice mac & cheese shells?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein11.5 g
Total lipid (fat)10.3 g
Carbohydrate, by difference43.6 g
Fiber, total dietary1.3 g
Total Sugars3.9 g
Calcium, Ca128 mg
Iron, Fe1.9 mg
Potassium, K90 mg
Sodium, Na833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2414232, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.