Giant eagle mac & cheese mini shells dinner, Mac & cheese

USDA name: Mac & cheese mini shells dinner, Mac & cheese

Brandedby Giant Eagle, Inc.

250 calories in 2.5 onz (70 g). Per 100 g, protein: 12.9 g, carbohydrates: 68.6 g, fat: 2.9 g.

Serving
1
= 70 g
250KCAL

Giant eagle mac & cheese mini shells dinner, Mac & cheese, 2.5 onz (70 g)

250 calories

Protein
9 g
Carbs
48 g
Fat
2 g
Fiber
0.98 g
Sugars
6 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 540 mg23%
Total Carbohydrate 48 g17%
Dietary Fiber 0.98 g3%
Total Sugars 6 g
Protein 9 g
Calcium 100 mg8%
Iron 2.9 mg16%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron16% 2.9 mg
  • Calcium8% 100 mg
  • Potassium5% 230 mg

Ingredients

Enriched macaroni product: (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid). Cheddar cheese sauce: (whey, Granular and cheddar cheese [milk, Cheese culture, Salt, Enzymes], Salt, Modified cornstarch, Monterey jack cheese [milk, Cheese culture, Salt, Enzymes], Contains 2% or less of each of the following: nonfat milk, Whey protein concentrate, Buttermilk, Blue cheese [cultured milk, Salt, Enzymes], Sodium phosphate, Sodium tripolyphosphate, Lactic acid, Reduced-lactose whey, Disodium phosphate, Cellulose gum, Color [turmeric, Beta carotene], Citric acid, Xanthan gum, Enzymes).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
030034916107
Category
Pasta Dinners
Label updated
2022-12-15

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 7 of 1,581 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 169 of 1,590 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 100 of 1,591 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 78 of 1,583 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 56 of 1,588 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 22 of 1,592 other records.

    leastmost

Questions

How many calories are in giant eagle mac & cheese mini shells dinner, mac & cheese?
2.5 onz (70 g): 250 calories; protein: 9 g, carbohydrates: 48 g, fat: 2 g.
How much protein is in giant eagle mac & cheese mini shells dinner, mac & cheese?
12.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle mac & cheese mini shells dinner, mac & cheese?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein12.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference68.6 g
Fiber, total dietary1.4 g
Total Sugars8.6 g
Calcium, Ca143 mg
Iron, Fe4.1 mg
Potassium, K329 mg
Sodium, Na771 mg
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487604, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.