Best choice lasagna layered pasta with meat sauce and real mozzarella cheese, Lasagna

USDA name: Lasagna layered pasta with meat sauce and real mozzarella cheese, Lasagna

Brandedby Associated Wholesale Grocers, Inc.

330 calories in 1 cup (216 g). Per 100 g, protein: 7.4 g, carbohydrates: 19.4 g, fat: 4.6 g.

Serving
1
= 216 g
330KCAL

Best choice lasagna layered pasta with meat sauce and real mozzarella cheese, Lasagna, 1 cup (216 g)

330 calories

Protein
16 g
Carbs
42 g
Fat
10 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 cup (216 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 711 mg31%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 16 g
Calcium 201 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 711 mg
  • Calcium15% 201 mg
  • Iron10% 1.8 mg

Ingredients

Tomato puree (tomato paste, Water), Blanched pasta (enriched semolina [durum wheat, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Water), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Ground beef, Dry curds (cultured skim milk, Water, Calcium chloride, Enzymes), Whole milk, Contains less than 2% of: onion, Garlic, Water, Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Modified food starch, Beef sirloin base (roasted beef sirloin including beef juices, Salt, Potato flour, Sugar, Yeast extract, Caramel color, Corn oil, Natural flavor, Beef flavor [beef fat], Grilled flavor [from sunflower oil]), Spices, Dehydrated soy sauce (soy sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Sugar, Salt.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070038652175
Category
Frozen Dinners & Entrees
Label updated
2022-02-03

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 82%

    Same value as 23 of 4,977 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 9 of 5,000 other records.

    leastmost
  • Vitamin C

    Higher than 76%

    Same value as 4 of 2,566 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 2 of 4,990 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 41 of 5,006 other records.

    leastmost
  • Protein

    Higher than 64%

    Same value as 9 of 4,995 other records.

    leastmost

Questions

How many calories are in best choice lasagna layered pasta with meat sauce and real mozzarella cheese, lasagna?
1 cup (216 g): 330 calories; protein: 16 g, carbohydrates: 42 g, fat: 10 g.
How much protein is in best choice lasagna layered pasta with meat sauce and real mozzarella cheese, lasagna?
7.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in best choice lasagna layered pasta with meat sauce and real mozzarella cheese, lasagna?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein7.4 g
Total lipid (fat)4.6 g
Carbohydrate, by difference19.4 g
Fiber, total dietary1.4 g
Total Sugars3.2 g
Calcium, Ca93 mg
Iron, Fe0.83 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid6.9 mg
Vitamin A, IU231 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281235, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.