Birds eye meatless be'f lasagna lentil zucchini pasta layered between a savory tomato sauce with plant-based be'f and a blend of real cheeses, Meatless be'f lasagna

USDA name: Meatless be'f lasagna lentil zucchini pasta layered between a savory tomato sauce with plant-based be'f and a blend of real cheeses, Meatless be'f lasagna

Brandedby Pinnacle Foods Group Llc

330 calories in 1 meal (297 g). Per 100 g, protein: 6.1 g, carbohydrates: 14.5 g, fat: 3 g.

Serving
1
= 297 g
330KCAL

Birds eye meatless be'f lasagna lentil zucchini pasta layered between a savory tomato sauce with plant-based be'f and a blend of real cheeses, Meatless be'f lasagna, 1 meal (297 g)

330 calories

Protein
18 g
Carbs
43 g
Fat
9 g
Fiber
11 g
Sugars
12 g

Nutrition Facts

Serving size1 meal (297 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.8 mg7%
Sodium 1,271 mg55%
Total Carbohydrate 43 g16%
Dietary Fiber 11 g39%
Total Sugars 12 g
Includes Added Sugars 3 g6%
Protein 18 g
Calcium 291 mg22%
Iron 5.2 mg29%
Potassium 1,470 mg31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium55% 1,271 mg
  • Potassium31% 1,470 mg
  • Iron29% 5.2 mg
  • Calcium22% 291 mg

Ingredients

Water, Lentil zucchini pasta (lentil flour, Zucchini, Water), Tomato paste, Cottage cheese (cultured pasteurized grade a skim milk), Crushed tomatoes in puree (diced tomatoes, Tomato puree, Citric acid), Part-skim mozzarella cheese (pasteurized part-skim milk, Skim milk, Salt, Cultures, Enzymes), Gardein be'f crumble (water, Textured soy protein concentrate, 2% or less of: caramel color, Salt, Canola oil, Natural flavors, Garlic powder, Yeast extract, Onion powder, Black pepper), Onions, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Less than 2% of: modified corn starch, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Sugar, Canola oil, Salt, Mushroom powder, Garlic, Olive oil, Basil, Parsley, Oregano.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 meal
Barcode (GTIN/UPC)
014500001979
Category
Frozen Dinners & Entrees
Label updated
2021-02-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 2,753 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 4 of 4,995 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 10 of 4,974 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 10 of 5,000 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 28 of 4,977 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 2 of 5,004 other records.

    leastmost

Questions

How many calories are in birds eye meatless be'f lasagna lentil zucchini pasta layered between a savory tomato sauce with plant-based be'f and a blend of real cheeses, meatless be'f lasagna?
1 meal (297 g): 330 calories; protein: 18 g, carbohydrates: 43 g, fat: 9 g.
How much protein is in birds eye meatless be'f lasagna lentil zucchini pasta layered between a savory tomato sauce with plant-based be'f and a blend of real cheeses, meatless be'f lasagna?
6.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in birds eye meatless be'f lasagna lentil zucchini pasta layered between a savory tomato sauce with plant-based be'f and a blend of real cheeses, meatless be'f lasagna?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy111 kcal
Protein6.1 g
Total lipid (fat)3 g
Carbohydrate, by difference14.5 g
Fiber, total dietary3.7 g
Total Sugars4 g
Sugars, added1 g
Calcium, Ca98 mg
Iron, Fe1.8 mg
Potassium, K495 mg
Sodium, Na428 mg
Vitamin D (D2 + D3), International Units77 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463075, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.