Best choice meat lasagna savory tomato-based beef sauce with cottage cheese layered between housemade pasta and topped with real mozzarella cheese, Meat lasagna

USDA name: Meat lasagna savory tomato-based beef sauce with cottage cheese layered between housemade pasta and topped with real mozzarella cheese, Meat lasagna

Brandedby Associated Wholesale Grocers, Inc.

381 calories in 1 cup (284 g). Per 100 g, protein: 7 g, carbohydrates: 14.1 g, fat: 5.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less potassium than 93%, and less fiber than 80%.

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Serving
1
= 284 g
381KCAL
Where the calories come from

Best choice meat lasagna savory tomato-based beef sauce with cottage cheese layered between housemade pasta and topped with real mozzarella cheese, Meat lasagna, 1 cup (284 g)

381 calories

  • Protein20 g21% of calories
  • Carbs40 g43% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat15 g36% of calories

Nutrition Facts

Serving size1 cup (284 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 34.1 mg11%
Sodium 869 mg38%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 3.1 g6%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 250 mg19%
Iron 3 mg17%
Potassium 162 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium38% 869 mg
  • Calcium19% 250 mg
  • Iron17% 3 mg
  • Potassium3% 162 mg

Ingredients

Pasta (water, Durum wheat semolina, Wheat gluten), Water, Beef, Diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Crushed tomatoes, Low-moisture mozzarella cheese (milk, Salt, Cheese culture, Calcium chloride, Enzymes), Ricotta cheese (whey, Milk, Cheese culture, Salt), Cottage cheese dry curd (nonfat milk, Cheese culture, Enzymes), Onions, Modified cornstarch, Sugar, Salt, Garlic, Parmesan cheese (milk, Cheese culture, Salt, Lipase, Calcium chloride, Enzymes), Spices, Dehydrated onion, Dehydrated garlic.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070038665137
Category
Frozen Dinners & Entrees
Label updated
2023-06-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 8 of 2,751 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 301 of 4,992 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 72 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 34 of 4,997 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 138 of 4,971 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 14 of 4,987 other records.

    leastmost

Questions

How many calories are in best choice meat lasagna savory tomato-based beef sauce with cottage cheese layered between housemade pasta and topped with real mozzarella cheese, meat lasagna?
1 cup (284 g): 381 calories; protein: 20 g, carbohydrates: 40 g, fat: 15 g.
How much protein is in best choice meat lasagna savory tomato-based beef sauce with cottage cheese layered between housemade pasta and topped with real mozzarella cheese, meat lasagna?
7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in best choice meat lasagna savory tomato-based beef sauce with cottage cheese layered between housemade pasta and topped with real mozzarella cheese, meat lasagna?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy134 kcal
Protein7 g
Total lipid (fat)5.3 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.7 g
Total Sugars2.8 g
Sugars, added1.1 g
Calcium, Ca88 mg
Iron, Fe1.1 mg
Potassium, K57 mg
Sodium, Na306 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602428, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.