Best choice jalapeno black beans, Jalapeno black

USDA name: Jalapeno black beans, Jalapeno black

Brandedby Associated Wholesale Grocers, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 15.4 g, fat: 0.77 g.

Serving
1
= 130 g
120KCAL

Best choice jalapeno black beans, Jalapeno black, 1/2 cup (130 g)

120 calories

Protein
6 g
Carbs
20 g
Fat
1 g
Fiber
4.9 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 501 mg22%
Total Carbohydrate 20 g7%
Dietary Fiber 4.9 g18%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 49.4 mg4%
Iron 1.5 mg8%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 501 mg
    • Potassium10% 450 mg
    • Iron8% 1.5 mg
    • Calcium4% 49.4 mg

    Ingredients

    Prepared black beans, Water, Contains less than 2% of: salt, Sugar, Vinegar, Soybean oil, Dried green jalapeo, Lime juice concentrate, Onion powder, Garlic powder, Spice, Natural flavor.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    070038642343
    Category
    Canned & Bottled Beans
    Label updated
    2023-03-11

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 82%

      Same value as 35 of 2,952 other records.

      leastmost
    • Iron

      Lower than 78%

      Same value as 55 of 2,928 other records.

      leastmost
    • Potassium

      Higher than 69%

      Same value as 52 of 1,625 other records.

      leastmost
    • Protein

      Lower than 69%

      Same value as 641 of 2,953 other records.

      leastmost
    • Sugars

      Higher than 65%

      Same value as 235 of 2,931 other records.

      leastmost
    • Fiber

      Lower than 64%

      Same value as 648 of 2,949 other records.

      leastmost

    Questions

    How many calories are in best choice jalapeno black beans, jalapeno black?
    1/2 cup (130 g): 120 calories; protein: 6 g, carbohydrates: 20 g, fat: 1 g.
    How much protein is in best choice jalapeno black beans, jalapeno black?
    4.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in best choice jalapeno black beans, jalapeno black?
    11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy92 kcal
    Protein4.6 g
    Total lipid (fat)0.77 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary3.8 g
    Total Sugars1.5 g
    Sugars, added0.8 g
    Calcium, Ca38 mg
    Iron, Fe1.1 mg
    Potassium, K346 mg
    Sodium, Na385 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579010, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.