Best choice jalapeno black beans, Jalapeno black

USDA name: Jalapeno black beans, Jalapeno black

Brandedby Associated Wholesale Grocers, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 15.4 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: more sodium than 82%, and less iron than 78%.

Compare with another food →

Serving
1
= 130 g
120KCAL
Where the calories come from

Best choice jalapeno black beans, Jalapeno black, 1/2 cup (130 g)

120 calories

  • Protein6 g20% of calories
  • Carbs20 g67% of calories

    incl. 4.9 g fiber · 2 g sugars

  • Fat1 g8% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 501 mg22%
Total Carbohydrate 20 g7%
Dietary Fiber 4.9 g18%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 49.4 mg4%
Iron 1.5 mg8%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070038642343 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 501 mg
  • Potassium10% 450 mg
  • Iron8% 1.5 mg
  • Calcium4% 49.4 mg

Ingredients

Prepared black beans, Water, Contains less than 2% of: salt, Sugar, Vinegar, Soybean oil, Dried green jalapeo, Lime juice concentrate, Onion powder, Garlic powder, Spice, Natural flavor.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038642343
Category
Canned & Bottled Beans
Label updated
2023-03-11

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 82%

    Same value as 35 of 2,950 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 55 of 2,926 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 52 of 1,624 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 640 of 2,951 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 235 of 2,929 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 648 of 2,947 other records.

    leastmost

Questions

How many calories are in best choice jalapeno black beans, jalapeno black?
1/2 cup (130 g): 120 calories; protein: 6 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in best choice jalapeno black beans, jalapeno black?
4.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in best choice jalapeno black beans, jalapeno black?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy92 kcal
Protein4.6 g
Total lipid (fat)0.77 g
Carbohydrate, by difference15.4 g
Fiber, total dietary3.8 g
Total Sugars1.5 g
Sugars, added0.8 g
Calcium, Ca38 mg
Iron, Fe1.1 mg
Potassium, K346 mg
Sodium, Na385 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579010, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.