Member's mark spicy black bean jalapeno dip, Spicy black bean jalapeno

USDA name: Spicy black bean jalapeno dip, Spicy black bean jalapeno

Brandedby Sam's Club West

167 calories in 100 g. Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 8.3 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 88%, and more carbohydrates than 88%.

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Serving
1
= 100 g
167KCAL
Where the calories come from

Member's mark spicy black bean jalapeno dip, Spicy black bean jalapeno, 100 g

167 calories

  • Protein6.7 g15% of calories
  • Carbs20 g44% of calories

    incl. 3.3 g fiber · 3.3 g sugars

  • Fat8.3 g41% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories167
% Daily Value*
Total Fat 8.3 g11%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 533 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 3.3 g12%
Total Sugars 3.3 g
Includes Added Sugars 3.3 g7%
Protein 6.7 g
Calcium 0 mg0%
Iron 2.4 mg13%
Potassium 233 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 533 mg
  • Iron13% 2.4 mg
  • Potassium5% 233 mg

Little or none: Calcium.

Ingredients

Black beans, Water, Canola oil, Tomato paste, Sesame tahini, Jalapeo peppers, Brown sugar (sugar, Sugar syrup), Sea salt, Spice blend (cumin, Dried chipotle peppers), Vinegar, Citric acid. Dried garlic, Concentrated lemon juice.

Brand
Member's mark
Made by
Sam's Club West
Label serving
2 Tbsp
Barcode (GTIN/UPC)
193968326029
Category
Dips & Salsa
Label updated
2023-01-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 137 of 6,306 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 161 of 6,836 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 180 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 172 of 6,877 other records.

    leastmost

Questions

How many calories are in member's mark spicy black bean jalapeno dip, spicy black bean jalapeno?
100 g: 167 calories; protein: 6.7 g, carbohydrates: 20 g, fat: 8.3 g.
How much protein is in member's mark spicy black bean jalapeno dip, spicy black bean jalapeno?
6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in member's mark spicy black bean jalapeno dip, spicy black bean jalapeno?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy167 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference20 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K233 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2506667, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.