H-E-B black fat free refried beans with roasted red jalapeno peppers, Black

USDA name: Black fat free refried beans with roasted red jalapeno peppers, Black

Brandedby H E Butt Grocery Company

81 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calories than 98%, and less iron than 82%.

Compare with another food →

Serving
1
= 130 g
81KCAL
Where the calories come from

H-E-B black fat free refried beans with roasted red jalapeno peppers, Black, 1/2 cup (130 g)

81 calories

  • Protein6 g25% of calories
  • Carbs18 g75% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 241 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.4 mg8%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 241 mg
  • Potassium9% 430 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.3 mg

Ingredients

Organic prepared black beans, Water, Organic roasted red jalapeno, Sea salt.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
041220966912
Category
Canned & Bottled Beans
Label updated
2023-07-21

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 32 of 2,958 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 194 of 2,926 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 219 of 2,950 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 9 of 2,950 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 640 of 2,951 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,947 other records.

    leastmost

Questions

How many calories are in h-e-b black fat free refried beans with roasted red jalapeno peppers, black?
1/2 cup (130 g): 81 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in h-e-b black fat free refried beans with roasted red jalapeno peppers, black?
4.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b black fat free refried beans with roasted red jalapeno peppers, black?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy62 kcal
Protein4.6 g
Total lipid (fat)0 g
Carbohydrate, by difference13.8 g
Fiber, total dietary5.4 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Potassium, K331 mg
Sodium, Na185 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621352, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.